New research says we're snacking more than ever - on average 4 times a day! Luke caught up with local dietitian Sarah MacAvoy to find out if that's a bad thing... 

<p>New research says we're snacking more than ever - on average 4 times a day! Luke caught up with local dietitian Sarah MacAvoy to find out if that's a bad thing...&nbsp;</p>

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

<p>Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM</p>

Breakfast Ashburton with Luke Howden

Sarah MacAvoy - Snacking

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/344fe73d-57d4-48b1-9032-b47101682e22/transcript