Mid Canterbury Relay for Life returns SAT 21 MAR. Aim of the game is to raise funds to support the amazing work of our Ashburton Cancer Society. Rachel Wilson and the team have come up with a way for local businesses to get on board by investing in a wooden daffodil. Get yours here: 2026 Mid Canterbury Relay For Life

Mid Canterbury Relay for Life returns SAT 21 MAR. Aim of the game is to raise funds to support the amazing work of our Ashburton Cancer Society. Rachel Wilson and the team have come up with a way for local businesses to get on board by investing in a wooden daffodil. Get yours here: <a href="https://midcanterbury.relayforlife.org.nz/">2026 Mid Canterbury Relay For Life</a>

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Breakfast Ashburton with Luke Howden

Rachel Wilson - Relay for Life

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/78c7d629-a123-4579-9cea-b3f501553e56/transcript

Rob Flannigan is a Mid Canterbury local who used to be an Air Force aircraft engineer. Luke asks his thoughts on the low fly-over of DHL Stadium Cape Town yesterday. 

Rob Flannigan is a Mid Canterbury local who used to be an Air Force aircraft engineer. Luke asks his thoughts on the low fly-over of DHL Stadium Cape Town yesterday.&nbsp;

Rob Flannigan - Rugby Flyover

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/eb35d878-d3be-449b-956d-b4b60164b736/transcript

Remember the famous Glow in the Dark proposal? That was Ben and Robyn. And they've wasted no time tying the knot! They joined Luke to share this exciting life development. 

Remember the famous Glow in the Dark proposal? That was Ben and Robyn. And they've wasted no time tying the knot! They joined Luke to share this exciting life development.&nbsp;

Ben and Robyn Watson - Married!

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/39cf74dc-334c-4730-bed2-b4b60164b736/transcript

Lyall Williams is the President of Ashburton Aero Club. Luke caught up with him to ask his take on the Cape Town flyover, and how they are bringing Jim Hickey to town for a fundraiser. 

Lyall Williams is the President of Ashburton Aero Club. Luke caught up with him to ask his take on the Cape Town flyover, and how they are bringing Jim Hickey to town for a fundraiser.&nbsp;

Lyall Williams - Flyover and Aero Dinner

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/9a3d1c15-961c-4562-94b9-b4b60164b736/transcript

Rachel Wilson - Relay for Life

In 1 playlist(s)

Breakfast Ashburton with Luke Howden

Social links

Follow podcast

Recent clips