Each Monday Luke catches up with sporting commentator Grant Nisbett for his take on the big plays of the weekend. 

Each Monday Luke catches up with sporting commentator Grant Nisbett for his take on the big plays of the weekend.&nbsp;

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Breakfast Ashburton with Luke Howden

Nisbo on Weekend Sport

Luke caught up with Gardening Guru April Breading to learn a bit more about feijoas, which we seem inundated with at the moment! 

Luke caught up with Gardening Guru April Breading to learn a bit more about feijoas, which we seem inundated with at the moment!&nbsp;

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/a51b9544-48cd-4101-bdd2-b44e01676832/transcript

The Mayor Liz McMillian was in with an update on local government changes 

The Mayor Liz McMillian was in with an update on local government changes&nbsp;

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/53a5cbce-022a-4845-87ce-b44e01676832/transcript

Luke caught up with Dietitian Cushla Holdaway to ask if Feijoas are good for us?

Luke caught up with Dietitian Cushla Holdaway to ask if Feijoas are good for us?

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/f39aa677-ac77-4188-b208-b44e01676833/transcript