The Move Well, Age Well Expo is back tomorrow in the new spot of the EA Networks Centre. Luke caught up with Lesley Symington from Safer Mid Canterbury to ask what we can expect. 

The Move Well, Age Well Expo is back tomorrow in the new spot of the EA Networks Centre. Luke caught up with Lesley Symington from Safer Mid Canterbury to ask what we can expect.&nbsp;

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Breakfast Ashburton with Luke Howden

Lesley Symington - Move Well, Age Well Expo

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/88df8bbd-032c-46f4-a2b6-b367014a8f24/transcript

Matt Markham shares his picks into another sporting weekend 

Matt Markham shares his picks into another sporting weekend&nbsp;

Matt Markham - Weekend Sport

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/dd5049ca-bc51-41a5-a3b0-b3fd01781b9e/transcript

Paul Allison gives us a heads up on the sporting weekend ahead 

Paul Allison gives us a heads up on the sporting weekend ahead&nbsp;

Paul Allison - Weekend Sport

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/b6b697c7-76c3-42c7-886b-b3fd01781b9e/transcript

Luke called on the expertise of local butcher Chris Brown from Carnivore Candy Store to help settle the saveloy vs polomey debate... 

Luke called on the expertise of local butcher Chris Brown from Carnivore Candy Store to help settle the saveloy vs polomey debate...&nbsp;

Chris Brown - Saveloy vs Polomey

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/26641f85-1574-46b6-8717-b3fd01781b9e/transcript

Lesley Symington - Move Well, Age Well Expo

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