Dietitian Lea Stening was at Ashburton College last night hosting a session on "How to Grow an Athlete". Luke was keen to find out what the main points were... 

<p>Dietitian Lea Stening was at Ashburton College last night hosting a session on "How to Grow an Athlete". Luke was keen to find out what the main points were...&nbsp;</p>

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

<p>Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM</p>

Breakfast Ashburton with Luke Howden

Lea Stening - How to Grow an Athlete

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/1edda79a-1c4f-4dc5-9a31-b4090157ca06/transcript