Dietitian Lea Stening was at Ashburton College last night hosting a session on "How to Grow an Athlete". Luke was keen to find out what the main points were... 

Dietitian Lea Stening was at Ashburton College last night hosting a session on "How to Grow an Athlete". Luke was keen to find out what the main points were...&nbsp;

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Breakfast Ashburton with Luke Howden

Lea Stening - How to Grow an Athlete

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/1edda79a-1c4f-4dc5-9a31-b4090157ca06/transcript

Jayne Hanson is one of a number of Mid Canterbury locals riding in the Tranz Alpine Scooter Safari this Saturday in support of the Cancer Society. Luke caught up with her pre-ride to ask what's fuelling her journey. 

Jayne Hanson is one of a number of Mid Canterbury locals riding in the Tranz Alpine Scooter Safari this Saturday in support of the Cancer Society. Luke caught up with her pre-ride to ask what's fuelling her journey.&nbsp;

Jayne Hanson - Scooter Safari

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/38db7774-abc1-4df1-b368-b4520029e8f0/transcript

Standing by for that busy calving season. With the payout still strong, many dairy farmers are looking for ways to invest in improving farm systems and stock condition. What better to focus on than the stuff that's going to be fuelling those cows. Justine Gray from Advanced Feed was in to share how they can help...

Standing by for that busy calving season. With the payout still strong, many dairy farmers are looking for ways to invest in improving farm systems and stock condition. What better to focus on than the stuff that's going to be fuelling those cows. Justine Gray from Advanced Feed was in to share how they can help...

Justine Gray - Advanced Feed

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/fbafec56-5447-4c88-98eb-b451016565bd/transcript

Luke caught up with Musical Director Jo Castelow to ask if the cast and crew of Variety Theatre are ready to cut Footloose from tomorrow

Luke caught up with Musical Director Jo Castelow to ask if the cast and crew of Variety Theatre are ready to cut Footloose from tomorrow

Jo Castelow - Footloose 

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/cef09b16-684d-4cac-9311-b451016565bd/transcript

Lea Stening - How to Grow an Athlete

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