Luke caught up with coach Justin Wall to share some of the great success Ashburton College Rowers enjoyed at the Maadi Regatta in Twizel

Luke caught up with coach Justin Wall to share some of the great success Ashburton College Rowers enjoyed at the Maadi Regatta in Twizel

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Breakfast Ashburton with Luke Howden

Justin Wall - Maadi Regatta Results

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/2bb6caaa-f0d4-4c48-ac22-b41c0151acc4/transcript

Research shows 70% of us are drinking at least one coffee a day, with 25% of us sipping through three or more!! Luke asks Dr Laura if it's good for us...

Research shows 70% of us are drinking at least one coffee a day, with 25% of us sipping through three or more!! Luke asks Dr Laura if it's good for us...

Dr Laura - What's coffee doing to us?

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/1c338219-d49b-4c56-b4b1-b45001650b9f/transcript

Luke caught up with Clive Chapman who is part of team "Remembering Neil" on the Scooter Safari this weekend. He talks the pheromonal fundraising effort, and the power motivation that will be top of mind to help fuel everyone on Sat. 

Luke caught up with Clive Chapman who is part of team "Remembering Neil" on the Scooter Safari this weekend. He talks the pheromonal fundraising effort, and the power motivation that will be top of mind to help fuel everyone on Sat.&nbsp;

Clive Chapman - Scooter Safari

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/df20f7df-0982-4f0e-81d9-b45001650b9f/transcript

Alice Breading from Sport Canterbury was back to talk curling, hockey, and free fitness classes

Alice Breading from Sport Canterbury was back to talk curling, hockey, and free fitness classes

Alice Breading - Local Sport

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/f18c28ed-a69f-4f0c-9206-b45001650b9e/transcript

Justin Wall - Maadi Regatta Results

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