Nominations for the Mid Canterbury Sports Awards close TONIGHT. Luke caught up with MC and former Supreme Winner James Cochrane to ask how we go about nominating someone we know. Find more here: https://www.sportcanterbury.org.nz/getting-active/mid-canterbury-sports-awards

<p>Nominations for the Mid Canterbury Sports Awards close TONIGHT. Luke caught up with MC and former Supreme Winner James Cochrane to ask how we go about nominating someone we know. Find more here: https://www.sportcanterbury.org.nz/getting-active/mid-canterbury-sports-awards</p>

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

<p>Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM</p>