Luke's fav show on the box at the moment is Eat Well for Less NZ. He's always surprised by what people are spending on their supermarket shop. He asked Dietitian Cushla Holdaway how much should we be spending?

Luke's fav show on the box at the moment is Eat Well for Less NZ. He's always surprised by what people are spending on their supermarket shop. He asked Dietitian Cushla Holdaway how much should we be spending?

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Breakfast Ashburton with Luke Howden

Cushla Holdaway - How much should we be spending on groceries?

The long weekend road trip has got a lot more expensive with recent gas price rises. Luke caught up with AA Motoring Advisor Ryan Bos to ask how we can get the most out of our tank. 

The long weekend road trip has got a lot more expensive with recent gas price rises. Luke caught up with AA Motoring Advisor Ryan Bos to ask how we can get the most out of our tank.&nbsp;

Ryan Bos - Fuel Saving this Weekend 

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/2186dd96-03c1-4efa-8f08-b41f01537917/transcript

Granny Shirl was back with her take on the long weekend ahead 

Granny Shirl was back with her take on the long weekend ahead&nbsp;

Granny Shirley 

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/70e94686-90f9-4619-b1ff-b41f01537918/transcript

Local MP James Meager was back to share the details on public holiday liquor law changes, whether we should feel guilty heading away on a road trip this weekend, and if he's in line for a promotion this afternoon. 

Local MP James Meager was back to share the details on public holiday liquor law changes, whether we should feel guilty heading away on a road trip this weekend, and if he's in line for a promotion this afternoon.&nbsp;

MP James Meager - Liquor Laws and Easter Getaway

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/410e5ae2-a33d-4f46-afc1-b41f01537919/transcript

Cushla Holdaway - How much should we be spending on groceries?

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