Our go-to dietitian is Cushla Holdaway. Luke wanted to ask ahead of International Potato Day if there's any goodness to be found in spuds?

Our go-to dietitian is Cushla Holdaway. Luke wanted to ask ahead of International Potato Day if there's any goodness to be found in spuds?

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Breakfast Ashburton with Luke Howden

Cushla Holdaway - Are Potatoes Healthy?

Granny Shirl was back to celebrate the efforts of our NZ dog trial team, with a family connection. And how brave wee William was getting his 1yr jabs yesterday. 

Granny Shirl was back to celebrate the efforts of our NZ dog trial team, with a family connection. And how brave wee William was getting his 1yr jabs yesterday.&nbsp;

Granny Shirley

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/45d3c071-7b99-4dfa-924a-b4b90163d879/transcript

Luke caught up with Greenstreet dairy farmer Stacey Stewart for an update on how her calving season is going 

Luke caught up with Greenstreet dairy farmer Stacey Stewart for an update on how her calving season is going&nbsp;

Stacey Stewart - Farm Chat 

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/38427d1d-fd52-4577-a7bf-b4b90163d878/transcript

Erin Tasker from Mid Canterbury Netball stopped by with the deets on the Whakataetae rep netball tournament back at EA Networks Stadium this weekend. Mid Canterbury are defending champions, and hope to become the first team to pull off the two-peat! 

Erin Tasker from Mid Canterbury Netball stopped by with the deets on the Whakataetae rep netball tournament back at EA Networks Stadium this weekend. Mid Canterbury are defending champions, and hope to become the first team to pull off the two-peat!&nbsp;

Erin Tasker - Whakataetae

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/afacd969-8527-4cc5-852c-b4b90163d876/transcript

Cushla Holdaway - Are Potatoes Healthy?

In 1 playlist(s)

Breakfast Ashburton with Luke Howden

Social links

Follow podcast

Recent clips