In our search for the best gym/PT in Mid Canterbury, Luke stopped by front runner Fit 4 Life to find out more with manager Angus 

In our search for the best gym/PT in Mid Canterbury, Luke stopped by front runner Fit 4 Life to find out more with manager Angus&nbsp;

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Breakfast Ashburton with Luke Howden

Angus McKenzie-Heard - Fit 4 Life 

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/231e53cb-9bb1-4a7e-b0e1-b37d0149c1e0/transcript

Friends of Methven Primary School is hosting a fundraiser of “The Bitches Box - Episode 4” on SAT 23 MAY at Mt Hutt Memorial Hall, Methven. From 5:30pm. First time EVER in Methven. Luke caught star Emma to find out more. Book your tickets here.  

Friends of Methven Primary School is hosting a fundraiser of &ldquo;The Bitches Box - Episode 4&rdquo; on SAT 23 MAY at Mt Hutt Memorial Hall, Methven. From 5:30pm. First time EVER in Methven. Luke caught star Emma to find out more. Book your tickets <a href="https://events.humanitix.com/fompsbitchesbox?utm_id=97758_v0_s00_e0_tv2_a1demo0e0kmsxh&amp;fbclid=IwY2xjawRJD6hleHRuA2FlbQIxMABicmlkETEyMzdLcXVsQ3lhQUZYbnBBc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHskWNHg-Ycr3uH6oDdbKSUN2zgteSaYM8QTRAVTrYXMvj3pOlZc2uC1ySVsi_aem_3MoZ6HolTUW8atmsCcP0Fw" data-anchor="?utm_id=97758_v0_s00_e0_tv2_a1demo0e0kmsxh&amp;fbclid=IwY2xjawRJD6hleHRuA2FlbQIxMABicmlkETEyMzdLcXVsQ3lhQUZYbnBBc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHskWNHg-Ycr3uH6oDdbKSUN2zgteSaYM8QTRAVTrYXMvj3pOlZc2uC1ySVsi_aem_3MoZ6HolTUW8atmsCcP0Fw">here</a>.&nbsp;&nbsp;

Emma Newborn - Bitches Box

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/38ea59ba-485e-485f-9927-b44f017b6283/transcript

Luke caught up with Nick from the aptly named Fuel Rescue to find out how they help when we put the wrong type of gas in the car... 

Luke caught up with Nick from the aptly named Fuel Rescue to find out how they help when we put the wrong type of gas in the car...&nbsp;

Nick Collett - Fuel Rescue

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/0d417582-42ee-45ec-a81e-b44f017b6287/transcript

Luke caught up with Joe Brown from Guyas Motors to find out what happens when we put the wrong type of fuel in our car

Luke caught up with Joe Brown from Guyas Motors to find out what happens when we put the wrong type of fuel in our car

Joe Brown - Misfuel Mayhem

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/90fb6aee-7802-474e-99d2-b44f017b628a/transcript

Angus McKenzie-Heard - Fit 4 Life

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