In our search for the best gym/PT in Mid Canterbury, Luke stopped by front runner Fit 4 Life to find out more with manager Angus 

In our search for the best gym/PT in Mid Canterbury, Luke stopped by front runner Fit 4 Life to find out more with manager Angus&nbsp;

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

Breakfast Ashburton with Luke Howden

Angus McKenzie-Heard - Fit 4 Life 

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/231e53cb-9bb1-4a7e-b0e1-b37d0149c1e0/transcript

Hamish Riach was in for Council chat on roading and economic wins 

Hamish Riach was in for Council chat on roading and economic wins&nbsp;

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/819c5061-5900-4681-9342-b4b7017cd0f3/transcript

SH1 will be closing through Tinwald from tomorrow night for some much needed works. Luke caught up with Scott McKenzie to share the details. 

SH1 will be closing through Tinwald from tomorrow night for some much needed works. Luke caught up with Scott McKenzie to share the details.&nbsp;

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/25439616-8296-428d-8d9e-b4b7017cd0f4/transcript

Kim Reed was back in for a birthday celebration natter 

Kim Reed was back in for a birthday celebration natter&nbsp;

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/069a3b53-318d-437a-a73a-b4b7017cd0f5/transcript