“Teach them young” they always say and when it comes to diet exercise forming healthy habits early can be cubical for small children. This morning in the Self Care Corner we’re looking at how to go about maintaining a healthy diet and exercise routine for your children. Joining us for this conversation is paediatrician and mental health advocate - Dr Khanyile.

<p>&ldquo;Teach them young&rdquo; they always say and when it comes to diet exercise forming healthy habits early can be cubical for small children. This morning in the Self Care Corner we&rsquo;re looking at how to go about maintaining a healthy diet and exercise routine for your children. Joining us for this conversation is paediatrician and mental health advocate - Dr Khanyile.</p>