Jeannette is joined for the first in a two-part conversation, by Allan Kleynhans, for a thought-provoking discussion on human behaviour and personal development. With over 36 years of studying the human condition, Allan shares insights on unlocking potential, the importance of self-awareness, and the power of conscious decision-making.

They explore the significance of creating a calm and present mindset, especially in today's fast-paced world filled with distractions, and examine the challenges of communication, the necessity of understanding oneself, and the value of nurturing relationships.

KEY TAKEAWAYS


Becoming aware of one's thoughts and feelings is crucial for personal growth. By actively listening to oneself and questioning the origins of thoughts, individuals can make more conscious decisions and break free from negative thought patterns.


Taking time for silence and self-reflection is essential for mental clarity and emotional well-being. Establishing a routine that includes quiet time can lead to greater calmness, focus, and a deeper understanding of one's purpose.


Effective communication is vital for building relationships and achieving goals. Listening to understand, rather than just to respond, fosters better connections and ensures that messages are conveyed clearly.


Engaging with literature enhances communication skills and broadens perspectives. Reading not only improves vocabulary and grammar but also stimulates imagination and critical thinking.

BEST MOMENTS

"The thing I'm most proud of is the fact that I've been studying for 36 years... Why do we suffer? Why do we spend so much time in pain?" 

"When you become conscious about that process in your mind, you can start to trace those thought processes back." 

"Communication is the response you get." 

"It's really just a case of recognising that actually there's nowhere to be other than this moment right now."



This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website https://brave-bold-brilliant.com/ - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey.

If you’d like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com.

VALUABLE RESOURCES

Brave Bold Brilliant - https://brave-bold-brilliant.com/

Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970

ABOUT THE GUEST

Allan Kleynhans is an international keynote speaker, facilitator and an elite 
coach with 23 years of experience. As a keynote-speaker, he has shared stages 
with the biggest names in personal and professional development, including 
Tony Robbins, Les Brown, Randi Zuckerberg, Chris Gardiner, Grant Cardone, 
Gary Vaynerchuk and Russell Brand. As an elite coach, he has worked with 
professional sports personalities, including members of the South African 
Springbok Rugby team. He has coached and facilitated workshops 
internationally for large, medium and small organisations. His list of past clients 
include major banks, large and medium sized retail brands, CEO’s, small 
business owners and start-up entrepreneurs. As a war veteran and an expert on 
trauma and processes for healing, he was invited by The Ministry of Defence 
UK, to share his insight to other veterans and members of the military.

https://www.linkedin.com/in/allan-kleynhans/

ABOUT THE HOST

Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.

Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.

CONTACT THE HOST

Jeannette’s linktree - https://linktr.ee/JLinfoot

https://www.jeannettelinfootassociates.com/

YOUTUBE - https://www.youtube.com/@braveboldbrilliant

LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot

Facebook - https://www.facebook.com/jeannette.linfoot/

Instagram - https://www.instagram.com/jeannette.linfoot/

Tiktok - https://www.tiktok.com/@jeannette.linfoot

Podcast Description

Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.

<p data-pm-slice="1 1 [&quot;aiblock&quot;,{&quot;prompt&quot;:&quot;&quot;,&quot;preview&quot;:false,&quot;block&quot;:{&quot;id&quot;:&quot;blk_01J919S5W9S537Q0D2CH4FZ08Z&quot;,&quot;status&quot;:&quot;succeeded&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[&quot;In this episode of the Brave Bold Brilliant podcast, the host delves into the often-challenging art of saying no. Recognizing that many struggle with this concept due to a desire to please others, the discussion emphasizes the importance of prioritizing one's time and energy. The host shares practical tips drawn from 30 years of experience in business, highlighting the need for clarity on personal values and purpose, building self-confidence, and refining communication skills. Listeners are encouraged to pause before responding to requests, understand the implications of their commitments, and recognize that saying no can be a kind and necessary action. Ultimately, this episode serves as a reminder that embracing the power of no is essential for personal growth and unlocking one's true potential.&quot;],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01H6S7Q605TDDK4CV4W3Z5Z405&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;name&quot;:&quot;Master - Description&quot;,&quot;description&quot;:&quot;&quot;,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:&quot;write a paragraph description about this episode&quot;,&quot;archived_at&quot;:null,&quot;saved&quot;:true,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:null},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;text&quot;,&quot;text&quot;:&quot;In this episode of the Brave Bold Brilliant podcast, the host delves into the often-challenging art of saying no. Recognizing that many struggle with this concept due to a desire to please others, the discussion emphasizes the importance of prioritizing one's time and energy. The host shares practical tips drawn from 30 years of experience in business, highlighting the need for clarity on personal values and purpose, building self-confidence, and refining communication skills. Listeners are encouraged to pause before responding to requests, understand the implications of their commitments, and recognize that saying no can be a kind and necessary action. Ultimately, this episode serves as a reminder that embracing the power of no is essential for personal growth and unlocking one's true potential.&quot;}]}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01H6S7Q605TDDK4CV4W3Z5Z405&quot;,&quot;prompt_value&quot;:&quot;write a paragraph description about this episode&quot;,&quot;name&quot;:&quot;Master - Description&quot;}},&quot;rootblock&quot;,null]">Jeannette is joined for the first in a two-part conversation, by Allan Kleynhans, for a thought-provoking discussion on human behaviour and personal development. With over 36 years of studying the human condition, Allan shares insights on unlocking potential, the importance of self-awareness, and the power of conscious decision-making.
<p data-pm-slice="1 1 [&quot;aiblock&quot;,{&quot;prompt&quot;:&quot;&quot;,&quot;preview&quot;:false,&quot;block&quot;:{&quot;id&quot;:&quot;blk_01J919S5W9S537Q0D2CH4FZ08Z&quot;,&quot;status&quot;:&quot;succeeded&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[&quot;In this episode of the Brave Bold Brilliant podcast, the host delves into the often-challenging art of saying no. Recognizing that many struggle with this concept due to a desire to please others, the discussion emphasizes the importance of prioritizing one's time and energy. The host shares practical tips drawn from 30 years of experience in business, highlighting the need for clarity on personal values and purpose, building self-confidence, and refining communication skills. Listeners are encouraged to pause before responding to requests, understand the implications of their commitments, and recognize that saying no can be a kind and necessary action. Ultimately, this episode serves as a reminder that embracing the power of no is essential for personal growth and unlocking one's true potential.&quot;],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01H6S7Q605TDDK4CV4W3Z5Z405&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;name&quot;:&quot;Master - Description&quot;,&quot;description&quot;:&quot;&quot;,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:&quot;write a paragraph description about this episode&quot;,&quot;archived_at&quot;:null,&quot;saved&quot;:true,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:null},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;text&quot;,&quot;text&quot;:&quot;In this episode of the Brave Bold Brilliant podcast, the host delves into the often-challenging art of saying no. Recognizing that many struggle with this concept due to a desire to please others, the discussion emphasizes the importance of prioritizing one's time and energy. The host shares practical tips drawn from 30 years of experience in business, highlighting the need for clarity on personal values and purpose, building self-confidence, and refining communication skills. Listeners are encouraged to pause before responding to requests, understand the implications of their commitments, and recognize that saying no can be a kind and necessary action. Ultimately, this episode serves as a reminder that embracing the power of no is essential for personal growth and unlocking one's true potential.&quot;}]}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01H6S7Q605TDDK4CV4W3Z5Z405&quot;,&quot;prompt_value&quot;:&quot;write a paragraph description about this episode&quot;,&quot;name&quot;:&quot;Master - Description&quot;}},&quot;rootblock&quot;,null]">They explore the significance of creating a calm and present mindset, especially in today's fast-paced world filled with distractions, and examine the challenges of communication, the necessity of understanding oneself, and the value of nurturing relationships.
<p data-pm-slice="1 1 [&quot;aiblock&quot;,{&quot;prompt&quot;:&quot;&quot;,&quot;preview&quot;:false,&quot;block&quot;:{&quot;id&quot;:&quot;blk_01J919S5W9S537Q0D2CH4FZ08Z&quot;,&quot;status&quot;:&quot;succeeded&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[&quot;In this episode of the Brave Bold Brilliant podcast, the host delves into the often-challenging art of saying no. Recognizing that many struggle with this concept due to a desire to please others, the discussion emphasizes the importance of prioritizing one's time and energy. The host shares practical tips drawn from 30 years of experience in business, highlighting the need for clarity on personal values and purpose, building self-confidence, and refining communication skills. Listeners are encouraged to pause before responding to requests, understand the implications of their commitments, and recognize that saying no can be a kind and necessary action. Ultimately, this episode serves as a reminder that embracing the power of no is essential for personal growth and unlocking one's true potential.&quot;],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01H6S7Q605TDDK4CV4W3Z5Z405&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;name&quot;:&quot;Master - Description&quot;,&quot;description&quot;:&quot;&quot;,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:&quot;write a paragraph description about this episode&quot;,&quot;archived_at&quot;:null,&quot;saved&quot;:true,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:null},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;text&quot;,&quot;text&quot;:&quot;In this episode of the Brave Bold Brilliant podcast, the host delves into the often-challenging art of saying no. Recognizing that many struggle with this concept due to a desire to please others, the discussion emphasizes the importance of prioritizing one's time and energy. The host shares practical tips drawn from 30 years of experience in business, highlighting the need for clarity on personal values and purpose, building self-confidence, and refining communication skills. Listeners are encouraged to pause before responding to requests, understand the implications of their commitments, and recognize that saying no can be a kind and necessary action. Ultimately, this episode serves as a reminder that embracing the power of no is essential for personal growth and unlocking one's true potential.&quot;}]}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01H6S7Q605TDDK4CV4W3Z5Z405&quot;,&quot;prompt_value&quot;:&quot;write a paragraph description about this episode&quot;,&quot;name&quot;:&quot;Master - Description&quot;}},&quot;rootblock&quot;,null]">KEY TAKEAWAYS
<ul>
<li>
Becoming aware of one's thoughts and feelings is crucial for personal growth. By actively listening to oneself and questioning the origins of thoughts, individuals can make more conscious decisions and break free from negative thought patterns.
</li>
<li>
Taking time for silence and self-reflection is essential for mental clarity and emotional well-being. Establishing a routine that includes quiet time can lead to greater calmness, focus, and a deeper understanding of one's purpose.
</li>
<li>
Effective communication is vital for building relationships and achieving goals. Listening to understand, rather than just to respond, fosters better connections and ensures that messages are conveyed clearly.
</li>
<li>
Engaging with literature enhances communication skills and broadens perspectives. Reading not only improves vocabulary and grammar but also stimulates imagination and critical thinking.
</li>
</ul>
BEST MOMENTS
"The thing I'm most proud of is the fact that I've been studying for 36 years... Why do we suffer? Why do we spend so much time in pain?" 
"When you become conscious about that process in your mind, you can start to trace those thought processes back." 
"Communication is the response you get." 
"It's really just a case of recognising that actually there's nowhere to be other than this moment right now."
 
This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website <a href="https://brave-bold-brilliant.com/">https://brave-bold-brilliant.com/</a> - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey.
If you’d like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com.
VALUABLE RESOURCES
Brave Bold Brilliant - <a href="https://brave-bold-brilliant.com/">https://brave-bold-brilliant.com/</a>
Brave, Bold, Brilliant podcast series - <a href="https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970">https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970</a>   
ABOUT THE GUEST
Allan Kleynhans is an international keynote speaker, facilitator and an elite  coach with 23 years of experience. As a keynote-speaker, he has shared stages  with the biggest names in personal and professional development, including  Tony Robbins, Les Brown, Randi Zuckerberg, Chris Gardiner, Grant Cardone,  Gary Vaynerchuk and Russell Brand. As an elite coach, he has worked with  professional sports personalities, including members of the South African  Springbok Rugby team. He has coached and facilitated workshops  internationally for large, medium and small organisations. His list of past clients  include major banks, large and medium sized retail brands, CEO’s, small  business owners and start-up entrepreneurs. As a war veteran and an expert on  trauma and processes for healing, he was invited by The Ministry of Defence  UK, to share his insight to other veterans and members of the military.
https://www.linkedin.com/in/allan-kleynhans/
ABOUT THE HOST
Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.
Jeannette is a down-to-earth leader, a passionate champion for diversity &amp; inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.
CONTACT THE HOST
<a href="https://linktr.ee/JLinfoot">Jeannette’s linktree</a> - <a href="https://linktr.ee/JLinfoot">https://linktr.ee/JLinfoot</a>
<a href="https://www.jeannettelinfootassociates.com/">https://www.jeannettelinfootassociates.com/</a>
<a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCtsU57ZGoPhm55_X0qF16_Q&amp;data=04%7C01%7C%7C3e0ac17da7a2466c838d08d91c4bff9f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637571934997959512%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=WLw%2BWiiCh4%2FXlcKTug4EzriCvJR75jSXjumGSPBKdUo%3D&amp;reserved=0">YOUTUBE</a> - <a href="https://www.youtube.com/@braveboldbrilliant">https://www.youtube.com/@braveboldbrilliant</a>
<a href="https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Flinkedin.com%2Fin%2Fjeannettelinfoot&amp;data=04%7C01%7C%7C3e0ac17da7a2466c838d08d91c4bff9f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637571934997959512%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=UVMehRL7%2FK7SxgoqlEytlxl0kAf9KFfp5%2BZ%2FDxCf%2Bus%3D&amp;reserved=0">LinkedIn</a> - <a href="https://uk.linkedin.com/in/jeannettelinfoot">https://uk.linkedin.com/in/jeannettelinfoot</a>
<a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fjeannette.linfoot&amp;data=04%7C01%7C%7C3e0ac17da7a2466c838d08d91c4bff9f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637571934997959512%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=UZi8FwqpYwfKXWlH06NpzhGKL2i8h8b2fb%2FvF%2B15gBw%3D&amp;reserved=0">Facebook</a> - <a href="https://www.facebook.com/jeannette.linfoot/">https://www.facebook.com/jeannette.linfoot/</a>
<a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjeannette.linfoot&amp;data=04%7C01%7C%7C3e0ac17da7a2466c838d08d91c4bff9f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637571934997969467%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=tHpuX5VCYJgpd%2BK7VugjK2oDuJUKI7yVFN0QMNkqyrE%3D&amp;reserved=0">Instagram</a> - <a href="https://www.instagram.com/jeannette.linfoot/">https://www.instagram.com/jeannette.linfoot/</a>
Tiktok - <a href="https://www.tiktok.com/@jeannette.linfoot">https://www.tiktok.com/@jeannette.linfoot</a>
Podcast Description
Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold &amp; Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.

Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers and life in general.

From the boardroom tables of ‘big’ international business to the dining room tables of entrepreneurial start ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is where the magic happens.

Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold &amp; Brilliant, which have allowed them to unleash their full potential in business, their careers and life in general.
From the boardroom tables of &lsquo;big&rsquo; international business to the dining room tables of entrepreneurial start ups, how to overcome challenges, embrace opportunities and take risks, whilst staying &lsquo;true&rsquo; to yourself is where the magic happens.

Advertisement