Jeannette talks to Ric Moylan, a leading performance coach, about his journey from a passion for sports to becoming a performance coach, working with both elite athletes and everyday individuals.

Ric has coached 10 World Champion athletes in all aspects of their physical development and mindset performance. Household names including boxing legend Ricky Hatton, W.B.A World Super Bantamweight Champion Scott Quigg, ATP Tennis star Liam Broady and many more have all turned to Ric for guidance in their professional careers.

Ric shares insights on mindset, the transition from sports to business, and the importance of setting goals and fundraising for a cause. He emphasises the principles of high performance in sports and how they can be applied to business leadership

KEY TAKEAWAYS

• The principle of doing the basics well, as mentioned by the speaker, is crucial for success in both sports and business.
• Setting goals and having a purpose, such as training for an event or fundraising for a cause, can provide motivation and drive to achieve success.
• Having someone to talk to and hold you accountable, like a coach, can help in managing stress, self-doubt, and imposter syndrome.
• Acknowledging that personal growth is a journey with no ceiling and requires constant work on oneself.

BEST MOMENTS

"I think having that ability is one of the key characteristics of high performance, being able to really focus on what it is they wanted to achieve. Then when they achieved it, they would quickly move on to the next target, the next goal."

"One of the biggest principles I talk about is this principle of what I call the lonely walk. Whilst the challenges of sport are very, very different, the physiology, the principles, the feelings are all the same."

"The situation is different, but the feelings are the same. So the way we train a high-performance athlete to be at their best in terms of delivering at that crucial moment, whether that's a penalty kick or whether that's a pitch for new business, it is exactly the same."

This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. If you’d like to jump on a free mentoring session just DM Jeannette at info@jeannettelinfootassociates.com or sign up via Jeannette’s linktree https://linktr.ee/JLinfoot

VALUABLE RESOURCES

Brave Bold Brilliant - https://brave-bold-brilliant.com/ 

Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970    

ABOUT THE GUEST

With over 22 years experience, Ric Moylan is regarded as one of the leading performance coaches in the UK and is the coach and advisor for numerous elite level professional athletes and high profile individuals. Ric has coached 10 World Champion athletes in all aspects of their physical development and mindset performance. House hold names including boxing legend Ricky Hatton, ATP Tennis star Liam Broady and many more have all turned to Ric for guidance in their professional careers.

Ric is now using his experiences from elite sport to support leaders and managers from the corporate world travelling the UK delivering keynote speeches and seminars on subjects such as improving your performance, becoming a stronger leader, controlling fear during extreme pressure, and what Ric has named ‘The Deadline Mindset’. Groups ranging from CEO’S, company owners, the league managers association, senior officers in the police force, the RAF and even the Special Forces have all shown huge performance increases from being coached by Ric.

https://www.instagram.com/ricmoylan/

https://www.linkedin.com/in/ricmoylan/

https://www.youtube.com/channel/UCvxdetbMhfi5FF1d9qfdrWQ

ABOUT THE HOST

Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.

Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. 

CONTACT THE HOST

Jeannette’s linktree - https://linktr.ee/JLinfoot

https://www.jeannettelinfootassociates.com/

YOUTUBE - https://www.youtube.com/channel/UCtsU57ZGoPhm55_X0qF16_Q

LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot

Facebook - https://uk.linkedin.com/in/jeannettelinfoot

Instagram - https://www.instagram.com/jeannette.linfoot/

Email - info@jeannettelinfootassociates.com

Podcast Description

Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.