Jeannette talks about the topic of leadership burnout, drawing from personal experiences as a corporate CEO and entrepreneur. She highlights the prevalence of burnout among ambitious individuals and the detrimental effects it can have on both individuals and organisations

KEY TAKEAWAYS

• It is crucial to be aware of the signs of burnout, such as feelings of exhaustion, disengagement, and reduced efficiency.
• Taking time for yourself to regroup, whether for an extended period or short breaks, can help release stress and prevent burnout.
• Reflect on your leadership style and effectiveness, ensuring you are focusing on the right things and not overloading yourself.
• Ensure you have the right people in the right positions, empower your team, delegate effectively, and provide support for success.
• Surround yourself with supportive individuals with whom you can discuss your feelings and challenges, seeking guidance and encouragement to navigate potential burnout.

BEST MOMENTS

"35% of employees were actually having difficulties maintaining a healthy work-life balance and were suffering with extreme stress, pressure, not feeling great."

"The most successful leaders are those that can role model resilience and vulnerability together, because those two elements will help with this aspect of burnout."

"Life is too short to be anything but happy. So if you're worried about any of this in terms of your mental health, your well-being, then, as I say, more than happy to have a conversation."

"It's not always easy, but there's always a way to solve these things together."

This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website https://brave-bold-brilliant.com/ - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey.

If you’d like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com.

VALUABLE RESOURCES

Brave Bold Brilliant - https://brave-bold-brilliant.com/

Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970   

ABOUT THE HOST

Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.

Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.

CONTACT THE HOST

Jeannette’s linktree - https://linktr.ee/JLinfoot

https://www.jeannettelinfootassociates.com/

YOUTUBE - https://www.youtube.com/@braveboldbrilliant

LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot

Facebook - https://www.facebook.com/jeannette.linfoot/

Instagram - https://www.instagram.com/jeannette.linfoot/

Tiktok - https://www.tiktok.com/@jeannette.linfoot

Podcast Description

Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.