Jeannette looks at the importance of starting your day with intention and purpose, introducing the concept of a "Miracle Morning." Drawing inspiration from Hal Elrod's book, she shares a personalised morning routine encapsulated in the acronym SAVERS: Silence, Affirmations, Visualisation, Exercise, Reading, and Scribing.

KEY TAKEAWAYS

• How you start your morning sets the tone for the entire day, influencing your energy, mindset, and overall results.
• SAVERS Acronym: A structured morning routine can be built around the acronym SAVERS, which stands for Silence, Affirmations, Visualisation, Exercise, Reading, and Scribing. Each component contributes to personal growth and well-being.
• It's essential to find a morning routine that works for you personally, as everyone's energy levels and preferences differ. Tailor the routine to fit your lifestyle and commitments.
• Incorporating exercise into your morning routine is crucial for both physical and mental health, helping to boost energy levels and reduce stress.

BEST MOMENTS

"So win the morning, win the day, and when you win the day... You win the week, and when you win the week, you win the month, and when you win the month, you win the year."

"Routine equals results. So, if you are consistent and you have great habits... then you're going to achieve better results overall."

"It's very difficult to be upset and negative and feel grateful at the same time. So immediately you're in that mindset of joy and happiness."

"When you say things out loud, it feels real. And when you're actually doing that, it becomes almost like a mantra."

"It would be a crime to live a life less than you're capable of. And every single one of you has got greatness in you."

This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website https://brave-bold-brilliant.com/ - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey.

If you’d like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com.

VALUABLE RESOURCES

Brave Bold Brilliant - https://brave-bold-brilliant.com/

Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970   

ABOUT THE HOST

Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.

Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.

CONTACT THE HOST

Jeannette’s linktree - https://linktr.ee/JLinfoot

https://www.jeannettelinfootassociates.com/

YOUTUBE - https://www.youtube.com/@braveboldbrilliant

LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot

Facebook - https://www.facebook.com/jeannette.linfoot/

Instagram - https://www.instagram.com/jeannette.linfoot/

Tiktok - https://www.tiktok.com/@jeannette.linfoot

Podcast Description

Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.