Jeannette discusses the essential skills of receiving and giving feedback, emphasising its importance in personal and professional growth. She offers twelve practical tips—six for effectively receiving feedback and six for delivering it constructively. Listeners are encouraged to actively listen, process feedback, and take actionable steps to improve, while also learning how to prepare, choose the right environment, and support others when giving feedback

KEY TAKEAWAYS


Receiving and giving feedback is a valuable process that can enhance personal and professional growth, even if it feels uncomfortable at times.


Six Steps to Receive Feedback:


Listen: Absorb what is being said without jumping to defensiveness.


Process: Reflect on the feedback and identify any recurring themes.


Take Action: Decide how to respond to the feedback constructively.


Review Progress: Monitor changes and improvements based on the feedback.


Seek Follow-Up Feedback: Proactively ask for additional feedback to gauge progress.


Continuous Refinement: Engage in ongoing personal development based on the feedback received.


Prepare thoroughly before giving feedback, considering the desired outcome and the context in which the feedback will be delivered.


Ensure that feedback is given in a quiet, distraction-free setting where the recipient can focus and respond appropriately.


After giving feedback, check in with the individual to see how they are processing it and offer support as needed, fostering a constructive dialogue

BEST MOMENTS

"Feedback is the breakfast of champions and it should be received in silence."

"When you have a more of a maturity about receiving and giving feedback, it can honestly be super valuable in terms of how you come across."

"The great thing about feedback is you decide what to do with it."

"Don't assume a response. You don't know how the person will respond to what you have to say and you may get some surprises."

"We want to help. We're giving feedback because we care both about ourselves, but about the other person."



This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website https://brave-bold-brilliant.com/ - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey.

If you’d like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com.

VALUABLE RESOURCES

Brave Bold Brilliant - https://brave-bold-brilliant.com/

Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970

ABOUT THE HOST

Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.

Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.

CONTACT THE HOST

Jeannette’s linktree - https://linktr.ee/JLinfoot

https://www.jeannettelinfootassociates.com/

YOUTUBE - https://www.youtube.com/@braveboldbrilliant

LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot

Facebook - https://www.facebook.com/jeannette.linfoot/

Instagram - https://www.instagram.com/jeannette.linfoot/

Tiktok - https://www.tiktok.com/@jeannette.linfoot

Podcast Description

Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.

<p data-pm-slice="1 1 [&quot;aiblock&quot;,{&quot;prompt&quot;:&quot;&quot;,&quot;preview&quot;:false,&quot;block&quot;:{&quot;id&quot;:&quot;blk_01J919S5W9S537Q0D2CH4FZ08Z&quot;,&quot;status&quot;:&quot;succeeded&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;selected_variation&quot;:0,&quot;variations&quot;:[&quot;In this episode of the Brave Bold Brilliant podcast, the host delves into the often-challenging art of saying no. Recognizing that many struggle with this concept due to a desire to please others, the discussion emphasizes the importance of prioritizing one's time and energy. The host shares practical tips drawn from 30 years of experience in business, highlighting the need for clarity on personal values and purpose, building self-confidence, and refining communication skills. Listeners are encouraged to pause before responding to requests, understand the implications of their commitments, and recognize that saying no can be a kind and necessary action. Ultimately, this episode serves as a reminder that embracing the power of no is essential for personal growth and unlocking one's true potential.&quot;],&quot;configuration&quot;:{&quot;id&quot;:&quot;blk_cfg_01H6S7Q605TDDK4CV4W3Z5Z405&quot;,&quot;type&quot;:&quot;prompt&quot;,&quot;name&quot;:&quot;Master - Description&quot;,&quot;description&quot;:&quot;&quot;,&quot;markdown_value&quot;:null,&quot;prompt_value&quot;:&quot;write a paragraph description about this episode&quot;,&quot;archived_at&quot;:null,&quot;saved&quot;:true,&quot;timestamp_configuration&quot;:null,&quot;quote_configuration&quot;:null},&quot;prosemirror&quot;:[{&quot;type&quot;:&quot;rootblock&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;text&quot;,&quot;text&quot;:&quot;In this episode of the Brave Bold Brilliant podcast, the host delves into the often-challenging art of saying no. Recognizing that many struggle with this concept due to a desire to please others, the discussion emphasizes the importance of prioritizing one's time and energy. The host shares practical tips drawn from 30 years of experience in business, highlighting the need for clarity on personal values and purpose, building self-confidence, and refining communication skills. Listeners are encouraged to pause before responding to requests, understand the implications of their commitments, and recognize that saying no can be a kind and necessary action. Ultimately, this episode serves as a reminder that embracing the power of no is essential for personal growth and unlocking one's true potential.&quot;}]}]}],&quot;previous_block&quot;:null,&quot;next_block&quot;:null,&quot;error_code&quot;:null,&quot;feedback&quot;:null},&quot;template&quot;:{&quot;type&quot;:&quot;block_configuration&quot;,&quot;block_configuration_id&quot;:&quot;blk_cfg_01H6S7Q605TDDK4CV4W3Z5Z405&quot;,&quot;prompt_value&quot;:&quot;write a paragraph description about this episode&quot;,&quot;name&quot;:&quot;Master - Description&quot;}},&quot;rootblock&quot;,null]">Jeannette discusses the essential skills of receiving and giving feedback, emphasising its importance in personal and professional growth. She offers twelve practical tips—six for effectively receiving feedback and six for delivering it constructively. Listeners are encouraged to actively listen, process feedback, and take actionable steps to improve, while also learning how to prepare, choose the right environment, and support others when giving feedback
KEY TAKEAWAYS
<ul>
<li>
Receiving and giving feedback is a valuable process that can enhance personal and professional growth, even if it feels uncomfortable at times.
</li>
<li>
Six Steps to Receive Feedback:
<ul>
<li>
Listen: Absorb what is being said without jumping to defensiveness.
</li>
<li>
Process: Reflect on the feedback and identify any recurring themes.
</li>
<li>
Take Action: Decide how to respond to the feedback constructively.
</li>
<li>
Review Progress: Monitor changes and improvements based on the feedback.
</li>
<li>
Seek Follow-Up Feedback: Proactively ask for additional feedback to gauge progress.
</li>
<li>
Continuous Refinement: Engage in ongoing personal development based on the feedback received.
</li>
</ul>
</li>
<li>
Prepare thoroughly before giving feedback, considering the desired outcome and the context in which the feedback will be delivered.
</li>
<li>
Ensure that feedback is given in a quiet, distraction-free setting where the recipient can focus and respond appropriately.
</li>
<li>
After giving feedback, check in with the individual to see how they are processing it and offer support as needed, fostering a constructive dialogue
</li>
</ul>
BEST MOMENTS
"Feedback is the breakfast of champions and it should be received in silence."
"When you have a more of a maturity about receiving and giving feedback, it can honestly be super valuable in terms of how you come across."
"The great thing about feedback is you decide what to do with it."
"Don't assume a response. You don't know how the person will respond to what you have to say and you may get some surprises."
"We want to help. We're giving feedback because we care both about ourselves, but about the other person."
 
This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website <a href="https://brave-bold-brilliant.com/">https://brave-bold-brilliant.com/</a> - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey.
If you’d like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com.
VALUABLE RESOURCES
Brave Bold Brilliant - <a href="https://brave-bold-brilliant.com/">https://brave-bold-brilliant.com/</a>
Brave, Bold, Brilliant podcast series - <a href="https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970">https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970</a>   
ABOUT THE HOST
Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.
Jeannette is a down-to-earth leader, a passionate champion for diversity &amp; inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.
CONTACT THE HOST
<a href="https://linktr.ee/JLinfoot">Jeannette’s linktree</a> - <a href="https://linktr.ee/JLinfoot">https://linktr.ee/JLinfoot</a>
<a href="https://www.jeannettelinfootassociates.com/">https://www.jeannettelinfootassociates.com/</a>
<a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCtsU57ZGoPhm55_X0qF16_Q&amp;data=04%7C01%7C%7C3e0ac17da7a2466c838d08d91c4bff9f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637571934997959512%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=WLw%2BWiiCh4%2FXlcKTug4EzriCvJR75jSXjumGSPBKdUo%3D&amp;reserved=0">YOUTUBE</a> - <a href="https://www.youtube.com/@braveboldbrilliant">https://www.youtube.com/@braveboldbrilliant</a>
<a href="https://emea01.safelinks.protection.outlook.com/?url=http%3A%2F%2Flinkedin.com%2Fin%2Fjeannettelinfoot&amp;data=04%7C01%7C%7C3e0ac17da7a2466c838d08d91c4bff9f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637571934997959512%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=UVMehRL7%2FK7SxgoqlEytlxl0kAf9KFfp5%2BZ%2FDxCf%2Bus%3D&amp;reserved=0">LinkedIn</a> - <a href="https://uk.linkedin.com/in/jeannettelinfoot">https://uk.linkedin.com/in/jeannettelinfoot</a>
<a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fjeannette.linfoot&amp;data=04%7C01%7C%7C3e0ac17da7a2466c838d08d91c4bff9f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637571934997959512%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=UZi8FwqpYwfKXWlH06NpzhGKL2i8h8b2fb%2FvF%2B15gBw%3D&amp;reserved=0">Facebook</a> - <a href="https://www.facebook.com/jeannette.linfoot/">https://www.facebook.com/jeannette.linfoot/</a>
<a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjeannette.linfoot&amp;data=04%7C01%7C%7C3e0ac17da7a2466c838d08d91c4bff9f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637571934997969467%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=tHpuX5VCYJgpd%2BK7VugjK2oDuJUKI7yVFN0QMNkqyrE%3D&amp;reserved=0">Instagram</a> - <a href="https://www.instagram.com/jeannette.linfoot/">https://www.instagram.com/jeannette.linfoot/</a>
Tiktok - <a href="https://www.tiktok.com/@jeannette.linfoot">https://www.tiktok.com/@jeannette.linfoot</a>
Podcast Description
Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold &amp; Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.

Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers and life in general.

From the boardroom tables of ‘big’ international business to the dining room tables of entrepreneurial start ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is where the magic happens.

Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold &amp; Brilliant, which have allowed them to unleash their full potential in business, their careers and life in general.
From the boardroom tables of &lsquo;big&rsquo; international business to the dining room tables of entrepreneurial start ups, how to overcome challenges, embrace opportunities and take risks, whilst staying &lsquo;true&rsquo; to yourself is where the magic happens.

Advertisement