If you ever wondered how Chris Hemsworth gets so buff… then the name Da Rulk needs to be mentioned! Functional training expert, certified strength and conditioning coach, Centr fit coach and larger than life personality Da Rulk has a never-ending supply of energy and then some. Join me as he shares the personal challenges that pushes him to show up every day at his best and his hot tips on pushing through the tough days to love the good ones.

If you ever wondered how Chris Hemsworth gets so buff… then the name Da Rulk needs to be mentioned! Functional training expert, certified strength and conditioning coach, Centr fit coach and larger than life personality Da Rulk has a never-ending supply of energy and then some. Join me as he shares the personal challenges that pushes him to show up every day at his best and his hot tips on pushing through the tough days to love the good ones.

Brave Always is a podcast that explores all things BRAVE ( Bold, Resilient, Authentic, Vulnerable and Empathetic) with some of Australia’s best CEO’s, entrepreneurs and outstanding leaders in their field. Hosted by the Founder of Emjoy, Emma Hall with over 20 years experience in Leadership, Employee Experience and Culture. As the former GM of Culture for Virgin Australia, Emma is passionate about truly changing the landscape of culture, through braver leadership. The conversations dive deep into each guest’s journey to success, explores the challenges along the way and showcases to all that real leadership, requires real vulnerability and real bravery. These are conversations you would unlikely ever here from some of the best in the business. 

Brave Always is a podcast that explores all things BRAVE ( Bold, Resilient, Authentic, Vulnerable and Empathetic) with some of Australia’s best CEO’s, entrepreneurs and outstanding leaders in their field. Hosted by the Founder of Emjoy, Emma Hall with over 20 years experience in Leadership, Employee Experience and Culture. As the former GM of Culture for Virgin Australia, Emma is passionate about truly changing the landscape of culture, through braver leadership. The conversations dive deep into each guest’s journey to success, explores the challenges along the way and showcases to all that real leadership, requires real vulnerability and real bravery. These are conversations you would unlikely ever here from some of the best in the business.

Brave Always

Brave always is a people podcast designed for everyday people to ask those burning questions when it comes to work.  Emma and Luke are leaders in the field of culture and employee experience and have over 25 years experience leading culture, engagement, recruitment & holding senior leadership roles. Following on from a long tenure leading culture at one of the worlds global brands Virgin, they launched Emjoy in early 2021, with a passion to help make real change in the world of culture, leadership and helping people love where they work. This podcast is informative but light-hearted and aims to help everyone from employees to leaders look at the challenges they face with a new perspective.

Da Rulk, Functional training expert

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2be16d7c-0d0f-4331-ab4d-b1ab00250032/transcript

In this special episode I get to sit down and chat with the man himself, Sammy Thaiday. Broncos Legend, State of Origin and Australia NRL rep, TV & Radio entertainer and one of my long-time friends.

In this open and candid interview Sammy puts it all on the table. From his early challenges with his identity, navigating success at an early age and having to figure it all out post the end of his professional sports career.  He’s absolutely the funny man we know and love, but he’s also a passionate Dad and Husband, a bit of a poet and unafraid to face his own demons on his own Brave journey.

In this special episode I get to sit down and chat with the man himself, Sammy Thaiday. Broncos Legend, State of Origin and Australia NRL rep, TV &amp; Radio entertainer and one of my long-time friends.
In this open and candid interview Sammy puts it all on the table. From his early challenges with his identity, navigating success at an early age and having to figure it all out post the end of his professional sports career.  He’s absolutely the funny man we know and love, but he’s also a passionate Dad and Husband, a bit of a poet and unafraid to face his own demons on his own Brave journey.

Sam Thaiday, Brisbane Broncos Legend

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4d0ed957-3128-424f-b323-b1f400a105bb/transcript

Michael Schneider truly is one of Australia’s most humble CEO’s. He’s down to earth, passionate, a man of the people and you would absolutely find him more comfortable in his Bunnings “Reds” than behind a corporate desk. In this episode Michael vulnerably shares his love for the iconic Aussie brand and the experiences that shaped his drive and determination to reach the top. He knows who he is, and what matters in life and isn’t afraid to have the tough conversations….even if he doesn’t like doing them still!

Michael Schneider truly is one of Australia’s most humble CEO’s. He’s down to earth, passionate, a man of the people and you would absolutely find him more comfortable in his Bunnings “Reds” than behind a corporate desk. In this episode Michael vulnerably shares his love for the iconic Aussie brand and the experiences that shaped his drive and determination to reach the top. He knows who he is, and what matters in life and isn’t afraid to have the tough conversations….even if he doesn’t like doing them still!

Michael Schneider, CEO of Bunnings

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d05a5de3-3e22-47d7-b713-b1aa009448de/transcript

As a Brisbane girl, this was a very special episode. JC, along with two high school friends started their journey as Powderfinger as high school students from Brisbane. Their careers spanned 21 years and changed the landscape for rock music at the time, particularly for the Brisbane music scene. JC has continued his music journey, behind the scenes opening both the Triffid and Fortitude Valley music Hall. His story is one of resilience, hard work and an unwavering belief that keeping calm and positive is simply the best way to approach life.

As a Brisbane girl, this was a very special episode. JC, along with two high school friends started their journey as Powderfinger as high school students from Brisbane. Their careers spanned 21 years and changed the landscape for rock music at the time, particularly for the Brisbane music scene. JC has continued his music journey, behind the scenes opening both the Triffid and Fortitude Valley music Hall. His story is one of resilience, hard work and an unwavering belief that keeping calm and positive is simply the best way to approach life.

JC (John Collins) Co-Founder & Bass Guitarist Powderfinger & Co Owner Triffid and Fortitude Valley Music Hall

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/343752b6-56cf-4de9-8a98-b1dc0073c92f/transcript

Da Rulk, Functional training expert

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