The fancy science word for building muscle is hypertrophy, but it's not inaccessible. Learn how hypertrophy works and why building muscle keeps us healthy in this episode of BrainStuff.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The fancy science word for building muscle is hypertrophy, but it's not inaccessible. Learn how hypertrophy works and why building muscle keeps us healthy in this episode of BrainStuff. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.

BrainStuff

Why Is Building Muscle Important for Everyone?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/be88ceed-301c-46f6-a292-ae320049279a/transcript

No, you can't literally die of boredom -- but it can lead to some high-risk behaviors. Learn more about boredom, ennui, and how to shake them in this episode of BrainStuff, based on these articles: https://science.howstuffworks.com/life/inside-the-mind/emotions/bored-to-death.htm; https://health.howstuffworks.com/mental-health/human-nature/ennui

No, you can't literally die of boredom -- but it can lead to some high-risk behaviors. Learn more about boredom, ennui, and how to shake them in this episode of BrainStuff, based on these articles: https://science.howstuffworks.com/life/inside-the-mind/emotions/bored-to-death.htm; https://health.howstuffworks.com/mental-health/human-nature/ennui

Can You Really Die of Boredom?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e7f7c895-8286-4c69-88bc-b3c30176d40d/transcript

Cashmere can be more expensive than other wools because producing it is such an intensive process -- for the goats that grow it and the humans who care for them. Learn more in this classic episode of BrainStuff, based on this article: https://animals.howstuffworks.com/mammals/why-is-cashmere-so-expensive.htm

Cashmere can be more expensive than other wools because producing it is such an intensive process -- for the goats that grow it and the humans who care for them. Learn more in this classic episode of BrainStuff, based on this article: https://animals.howstuffworks.com/mammals/why-is-cashmere-so-expensive.htm

BrainStuff Classics: Why Does Cashmere Cost So Much?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/28913183-ce4f-4d7e-9090-b3bc01145afa/transcript

In Catalonia, there's a two-hundred-year-old tradition of including a figurine of a man pooping in the shadows of Nativity scenes. Learn about el caganer in this episode of BrainStuff, based on this article: https://people.howstuffworks.com/culture-traditions/holidays-christmas/pooping-man-catalan-nativity-scene.htm

In Catalonia, there's a two-hundred-year-old tradition of including a figurine of a man pooping in the shadows of Nativity scenes. Learn about el caganer in this episode of BrainStuff, based on this article: https://people.howstuffworks.com/culture-traditions/holidays-christmas/pooping-man-catalan-nativity-scene.htm

Why Is There a Pooping Figurine in Some Nativity Scenes?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2cc27d5f-a95b-4aef-9b29-b3bc0115ce4f/transcript

Why Is Building Muscle Important for Everyone?

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