The concept of eating three square meals a day only goes back about 150 years. Learn how technology, marketing, and other factors have shifted our meals and mealtimes in today's episode of BrainStuff, based on this article: https://recipes.howstuffworks.com/biological-reason-to-eat-three-meals-day.htm

<p>The concept of eating three square meals a day only goes back about 150 years. Learn how technology, marketing, and other factors have shifted our meals and mealtimes in today's episode of BrainStuff, based on this article: https://recipes.howstuffworks.com/biological-reason-to-eat-three-meals-day.htm</p>

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Why Do We Eat Three Meals a Day?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/29a02827-4672-4339-abf1-b4f9013cad16/transcript