BrainStuffBrainStuff

How Does Building Muscle Work?

View descriptionShare

Building muscle isn't just about getting ripped -- it's a way all of us can be healthier. Learn about the facts and fictions behind building muscle (aka mucle hypertrophy) in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/wellness/diet-fitness/exercise/hypertrophy.htm

 
  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

BrainStuff

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and expl 
Social links
Follow podcast
Recent clips
Browse 2,636 clip(s)