Building muscle isn't just about getting ripped -- it's a way all of us can be healthier. Learn about the facts and fictions behind building muscle (aka mucle hypertrophy) in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/wellness/diet-fitness/exercise/hypertrophy.htm

Building muscle isn't just about getting ripped -- it's a way all of us can be healthier. Learn about the facts and fictions behind building muscle (aka mucle hypertrophy) in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/wellness/diet-fitness/exercise/hypertrophy.htm

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.

BrainStuff

How Does Building Muscle Work?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c8788f17-a767-4ba9-b112-b404003573e1/transcript

Since the early days of space exploration, some of NASA's greatest have pulled some great pranks. Learn about our favorites, from a smuggled sandwich to a space gorilla, in this episode of BrainStuff, based on this article: https://science.howstuffworks.com/ridiculous-history-5-nasa-greatest-pranks.htm

Since the early days of space exploration, some of NASA's greatest have pulled some great pranks. Learn about our favorites, from a smuggled sandwich to a space gorilla, in this episode of BrainStuff, based on this article: https://science.howstuffworks.com/ridiculous-history-5-nasa-greatest-pranks.htm

What Pranks Have Astronauts Pulled?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c90355b2-e39a-4cfd-b950-b41e016b93ea/transcript

When you shiver, your fingers and toes go numb, or you get goosebumps in the cold, that's actually your body trying to keep you warm. Learn how it works -- and how you habituate to chilly temperatures over time -- in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/human-body/systems/nervous-system/body-learn-frigid-temperatures.htm

When you shiver, your fingers and toes go numb, or you get goosebumps in the cold, that's actually your body trying to keep you warm. Learn how it works -- and how you habituate to chilly temperatures over time -- in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/human-body/systems/nervous-system/body-learn-frigid-temperatures.htm

How Can Your Body Learn to Tolerate Cold?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7162ca1d-767e-4aaf-a2b7-b4190147d191/transcript

The War of 1812 between the U.S. and the British Empire ended in a stalemate, but it established the U.S. as an independent nation and economic power -- and allowed Americans to colonize the West. Learn more in this episode of BrainStuff, based on this article: https://history.howstuffworks.com/historical-events/war-1812.htm

The War of 1812 between the U.S. and the British Empire ended in a stalemate, but it established the U.S. as an independent nation and economic power -- and allowed Americans to colonize the West. Learn more in this episode of BrainStuff, based on this article: https://history.howstuffworks.com/historical-events/war-1812.htm

How Did the War of 1812 Settle the American Revolution?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f1fa6586-03b9-4626-a432-b4190147d191/transcript

How Does Building Muscle Work?

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