Breathing through your nose instead of your mouth can help your heart, immune system, and even your anxiety levels. Learn how in this episode of BrainStuff.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>Breathing through your nose instead of your mouth can help your heart, immune system, and even your anxiety levels. Learn how in this episode of BrainStuff.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.

BrainStuff

How Can Nasal Breathing Help Keep You Healthier?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/23c89925-f6f8-4659-8d93-ae32002c0b52/transcript