According to the guy who popularized a famous meditation technique for getting to sleep fast, the results are excellent. Learn its history and how it works in this episode of BrainStuff.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>According to the guy who popularized a famous meditation technique for getting to sleep fast, the results are excellent. Learn its history and how it works in this episode of BrainStuff.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.

BrainStuff

Does the Military Teach a Sleep Meditation Technique?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/aa43b15c-c1ca-4393-bcce-ae320049f270/transcript

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