Do students of hot yoga, who practice at 105 degrees Fahrenheit (40 degrees Celsius), reap more health benefits than room-temperature practitioners? Learn what the research says in this episode of BrainStuff.

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<p>Do students of hot yoga, who practice at 105 degrees Fahrenheit (40 degrees Celsius), reap more health benefits than room-temperature practitioners? Learn what the research says in this episode of BrainStuff.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

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BrainStuff

Do students of hot yoga, who practice at 105 degrees Fahrenheit (40 degrees Celsius), reap more health benefits than room-temperature practitioners? Learn what the research says in this episode of BrainStuff.

Does Hot Yoga Need to Be So Hot?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/415bfdd3-5b69-4333-a2f9-ae32005c31bd/transcript