Research indicates that sleep is one of the many factors in how our bodies create, store, and burn fat. We explore (and offer a few tips for getting the most out of your sleep) in this episode of BrainStuff.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>Research indicates that sleep is one of the many factors in how our bodies create, store, and burn fat. We explore (and offer a few tips for getting the most out of your sleep) in this episode of BrainStuff.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.

BrainStuff

Can Losing Sleep Make You Gain Weight?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f8a8dcef-6b05-421d-98f4-ae32005b6f76/transcript

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