Our use of electric lights after dark can mess with our circadian rhythms and make it harder to get a good night's sleep. Learn how a mere weekend of camping might help you reset in this episode of BrainStuff.

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<p>Our use of electric lights after dark can mess with our circadian rhythms and make it harder to get a good night's sleep. Learn how a mere weekend of camping might help you reset in this episode of BrainStuff.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.

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Can Camping Help Us Sleep Better?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/67f79bce-ce79-4e23-980f-ae3200446caa/transcript