Our use of electric lights after dark can mess with our circadian rhythms and make it harder to get a good night's sleep. Learn how a mere weekend of camping might help you reset in this episode of BrainStuff.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Our use of electric lights after dark can mess with our circadian rhythms and make it harder to get a good night's sleep. Learn how a mere weekend of camping might help you reset in this episode of BrainStuff. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.

BrainStuff

Can Camping Help Us Sleep Better?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/67f79bce-ce79-4e23-980f-ae3200446caa/transcript

In South Carolina, the first school for formerly enslaved people during the Civil War shifted to become a center for social activism during the Civil Rights movement, and stands today as a landmark of African American culture and history. Learn more about the Penn Center in this episode of BrainStuff, based on this article: https://history.howstuffworks.com/american-civil-war/penn-center-strategic-secret-pivotal-to-civil-rights-movement.htm

In South Carolina, the first school for formerly enslaved people during the Civil War shifted to become a center for social activism during the Civil Rights movement, and stands today as a landmark of African American culture and history. Learn more about the Penn Center in this episode of BrainStuff, based on this article: https://history.howstuffworks.com/american-civil-war/penn-center-strategic-secret-pivotal-to-civil-rights-movement.htm

How Did the Penn Center Become a Civil Rights Sanctuary?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c33f1c16-ca91-4b91-93a1-b3f701349b89/transcript

Cramming for a test or other deadline may give you decent short-term results, but research shows it sacrifices long-term comprehension and memory. Learn why study methods like spacing and interleaving are better in this classic episode of BrainStuff, based on this article: https://people.howstuffworks.com/why-cramming-is-worst-way-to-study.htm

Cramming for a test or other deadline may give you decent short-term results, but research shows it sacrifices long-term comprehension and memory. Learn why study methods like spacing and interleaving are better in this classic episode of BrainStuff, based on this article: https://people.howstuffworks.com/why-cramming-is-worst-way-to-study.htm

BrainStuff Classics: Why Is Cramming the Worst Way to Study?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8ec2bb8e-9095-4472-96f0-b3f600ffae0f/transcript

Over a few hundred years, real stories about secretive agents developed into the legend of the ninja. Learn how this myth captured the world's imagination -- and about the work being done at the world's first International Ninja Research Center -- in this episode of BrainStuff, based on this article: https://people.howstuffworks.com/first-ninja-research-center-out-to-solve-myth-behind-legend.htm

Over a few hundred years, real stories about secretive agents developed into the legend of the ninja. Learn how this myth captured the world's imagination -- and about the work being done at the world's first International Ninja Research Center -- in this episode of BrainStuff, based on this article: https://people.howstuffworks.com/first-ninja-research-center-out-to-solve-myth-behind-legend.htm

How Can We Separate Ninja Fact from Ninja Fiction?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/46e12f7e-9b88-473d-b6d0-b3f600ffae11/transcript

Can Camping Help Us Sleep Better?

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