BrainStuffBrainStuff Classics: Should You Be Squatting More?
BrainStuff
Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us…2,545 clip(s)
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Short answer: Yeah, probably. Most Westerners have traded squatting for sitting and standing, to the detriment of our backs and joints. Learn the benefits of a good squat -- and how you can incorporate them into your day -- in this classic episode of BrainStuff.
