Short answer: Yeah, probably. Most Westerners have traded squatting for sitting and standing, to the detriment of our backs and joints. Learn the benefits of a good squat -- and how you can incorporate them into your day -- in this classic episode of BrainStuff.

Short answer: Yeah, probably. Most Westerners have traded squatting for sitting and standing, to the detriment of our backs and joints. Learn the benefits of a good squat -- and how you can incorporate them into your day -- in this classic episode of BrainStuff.

Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.

BrainStuff

BrainStuff Classics: Should You Be Squatting More?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e9480bb1-631c-463c-a6bb-b28001736403/transcript

We all know we're supposed to reach out to friends and family experiencing depression, but it's an intimidating prospect. Learn how to get a conversation started in this classic episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/depression/questions/help-friend-with-depression.htm

We all know we're supposed to reach out to friends and family experiencing depression, but it's an intimidating prospect. Learn how to get a conversation started in this classic episode of BrainStuff, based on this article: <a href="https://health.howstuffworks.com/mental-health/depression/questions/help-friend-with-depression.htm">https://health.howstuffworks.com/mental-health/depression/questions/help-friend-with-depression.htm</a>

BrainStuff Classics: How Can You Help a Friend with Depression?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bb30a31b-ce5d-435d-9fe8-b4790154658a/transcript

The Minotaur -- a monstrous half man, half bull -- has raged through stories for millennia. But where did he and his labyrinth come from? Learn the ancient history and modern psychology behind both in today's episode of BrainStuff, based on this article: https://history.howstuffworks.com/history-vs-myth/minotaur.htm

The Minotaur -- a monstrous half man, half bull -- has raged through stories for millennia. But where did he and his labyrinth come from? Learn the ancient history and modern psychology behind both in today's episode of BrainStuff, based on this article: https://history.howstuffworks.com/history-vs-myth/minotaur.htm

How Does the Myth of the Minotaur Work?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/223d5184-9485-4b66-82c2-b47901546592/transcript

Manatees swim the calm waterways of tropical Atlantic coastlines with no worries of natural predators. Learn why humans are their only real danger -- and how we can help -- in today's episode of BrainStuff, based on this article: https://animals.howstuffworks.com/mammals/manatees.htm; https://animals.howstuffworks.com/mammals/manatees-see-underwater.htm

Manatees swim the calm waterways of tropical Atlantic coastlines with no worries of natural predators. Learn why humans are their only real danger -- and how we can help -- in today's episode of BrainStuff, based on this article: https://animals.howstuffworks.com/mammals/manatees.htm; https://animals.howstuffworks.com/mammals/manatees-see-underwater.htm

How Do Manatees Work?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fbf97e92-7ca0-46e2-bd53-b47901546591/transcript

BrainStuff Classics: Should You Be Squatting More?

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