On episode 6 of “Building Business + Balance” Brian and Ciara Foy, Toronto Nutritionalist and Hormone Expert, discuss entrepreneurial burn-out, how to cope with stress, finding balance and why rock bottom can be your greatest opportunity for personal growth.

*This episode was originally recorded in September 2020

On episode 6 of &ldquo;Building Business + Balance&rdquo; Brian and Ciara Foy, Toronto Nutritionalist and Hormone Expert, discuss entrepreneurial burn-out, how to cope with stress, finding balance and why rock bottom can be your greatest opportunity for personal growth.
*This episode was originally recorded in September 2020

I’ve long sought the right platform to share the stories of the network of visionaries I’ve been privileged to know with the next generation of leaders. Finally, it’s here. I've designed this podcast as a space where diverse conversations about business, wellness, and everything in-between can spark inspiration for our listeners to follow their curiosity and create positive change in the world.

I’m in service to all of you and commit to doing my best to bring as much high-calibre talent to this table as possible from a wide-range of industries, including not-for-profit. I hope these episodes inspire deeper thinking, future planning, and opportunities for mentorship within your own lives.

It's natural for me to dive headfirst into the unknown so that I can learn and grow in real time. Transparently, I’m winging this and value your feedback. I appreciate your reviews, questions, and comments on Apple Podcasts or via my contact and discussion portals on this site.

Any questions you want myself and my guests to explore on the podcast will be answered on the air. 

Stay curious, my friends.

I&rsquo;ve long sought the right platform to share the stories of the network of visionaries I&rsquo;ve been privileged to know with the next generation of leaders. Finally, it&rsquo;s here. I've designed this podcast as a space where diverse conversations about business, wellness, and everything in-between can spark inspiration for our listeners to follow their curiosity and create positive change in the world.
I&rsquo;m in service to all of you and commit to doing my best to bring as much high-calibre talent to this table as possible from a wide-range of industries, including not-for-profit. I hope these episodes inspire deeper thinking, future planning, and opportunities for mentorship within your own lives.
It's natural for me to dive headfirst into the unknown so that I can learn and grow in real time. Transparently, I&rsquo;m winging this and value your feedback. I appreciate your reviews, questions, and comments on Apple Podcasts or via my contact and discussion portals on this site.
Any questions you want myself and my guests to explore on the podcast will be answered on the air.&nbsp;
Stay curious, my friends.

Building Business + Balance: Conversations with BPB

I’ve long sought out the right platform to share the stories of the incredible network of visionaries I’ve been privileged enough to know with the next generation of leaders. Finally, it’s here. I've designed this podcast as a space where diverse conversations about business, wellness, and everything in-between can spark inspiration for our listeners to follow their curiosity and create positive change for the world.

I’m in service to all of you and commit to doing my best to bring as much high-calibre talent to this table as possible from a wide-range of industries, including not-for-profit. I hope these episodes inspire deeper thinking, future planning, and opportunities for mentorship within your own lives. It's natural for me to dive headfirst into the unknown so that I can learn and grow in real time. Transparently, I’m winging this and value your feedback. I appreciate your reviews, questions, and comments on Apple iTunes or via my contact and discussion portals on this site.

Any questions you want myself and my guests to explore on the podcast that resonate will be answered on the air.

Let's dive into the conversation.

I&rsquo;ve long sought out the right platform to share the stories of the incredible network of visionaries I&rsquo;ve been privileged enough to know with the next generation of leaders. Finally, it&rsquo;s here. I've designed this podcast as a space where diverse conversations about business, wellness, and everything in-between can spark inspiration for our listeners to follow their curiosity and create positive change for the world.
I&rsquo;m in service to all of you and commit to doing my best to bring as much high-calibre talent to this table as possible from a wide-range of industries, including not-for-profit. I hope these episodes inspire deeper thinking, future planning, and opportunities for mentorship within your own lives. It's natural for me to dive headfirst into the unknown so that I can learn and grow in real time. Transparently, I&rsquo;m winging this and value your feedback. I appreciate your reviews, questions, and comments on Apple iTunes or via my contact and discussion portals on this site.
Any questions you want myself and my guests to explore on the podcast that resonate will be answered on the air.
Let's dive into the conversation.

Building Business + Balance, Conversations with BPB

Ciara Foy, Toronto Nutritionist and Hormone Expert, specializing in Women’s Health, Weight Loss, IBS, Gut Health and more.   Ciara and Brian discuss entrepreneurial burn-out, how to cope with stress, finding balance and why rock bottoms can be your greatest opportunity for personal growth.

Why Rock Bottoms Can Be Your Greatest Opportunity for Personal Growth with Ciara Foy

On episode 11 of “Building Business + Balance”, Brian sits down with David Greenfeld, CEO and Co-founder of Dream Pops, a plant-based ice cream that is sweeping the nation in popularity. 

Take a listen as the future “Willy Wonka” of plant-based confectionary products dives into the unique opportunity in content marketing, the need for plant-based products, and the value of cross-industry experience.


Learn more about Dream Pops at dreampops.com


*This episode was originally recorded in October, 2021.

On episode 11 of &ldquo;Building Business + Balance&rdquo;, Brian sits down with David Greenfeld, CEO and Co-founder of Dream Pops, a plant-based ice cream that is sweeping the nation in popularity.&nbsp;
Take a listen as the future &ldquo;Willy Wonka&rdquo; of plant-based confectionary products dives into the unique opportunity in content marketing, the need for plant-based products, and the value of cross-industry experience.
 Learn more about Dream Pops at <a href="http://dreampops.com/" data-saferedirecturl="https://www.google.com/url?q=http://dreampops.com&amp;source=gmail&amp;ust=1649784714801000&amp;usg=AOvVaw313ouuFhppf-IdTVRBbOWH">dreampops.com</a>
 *This episode was originally recorded in October, 2021.

Frozen Snacking Re-Imagined with David Greenfeld

On episode 10 of “Building Business + Balance”, Brian sits down with Gerard Barron, CEO and Chairman of TMC the metals company. 

They discuss TMC’s ambitions for pioneering a new industry and the future of battery metals production, the trade-off between land based mining versus harvesting polymetallic nodules from the seafloor, Gerard’s experience taking TMC public on the NASDAQ, the power of perseverance and being bold when others are fearful! 

Learn more about TMC the metals company at metals.co

*This episode was originally recorded in February, 2022.

Nothing in this communication should be construed as a solicitation to buy or sell any securities mentioned anywhere in this communication. This communication is intended for informational and entertainment purposes only. Before investing in any securities, you should consult with your financial advisor and a registered broker-dealer. Any decision to purchase or sell securities as a result of the opinions expressed in this communication will be the full responsibility of the person authorizing such transaction and should only be made after such person has consulted a registered financial advisor and conducted thorough due diligence.  

Brian Paes-Braga is an entrepreneur, investor, and consultant. Brian Paes-Braga may own securities in the companies he features and may be, or formerly have been, a director, officer or insider of such companies.  Brian Paes-Braga is not a registered broker-dealer or financial advisor. Brian Paes-Braga’s past performance is not indicative of future results. As permitted by law, Brian Paes-Braga may purchase securities for the purpose of selling them for his own profit and will buy or sell at any time without notice to anyone.  Brian Paes-Braga does not undertake any obligation to publicly update or revise any statements made in this communication.

On episode 10 of &ldquo;Building Business + Balance&rdquo;, Brian sits down with Gerard Barron, CEO and Chairman of TMC the metals company.&nbsp;
They discuss TMC&rsquo;s ambitions for pioneering a new industry and the future of battery metals production, the trade-off between land based mining versus harvesting polymetallic nodules from the seafloor, Gerard&rsquo;s experience taking TMC public on the NASDAQ, the power of perseverance and being bold when others are fearful!&nbsp;
Learn more about TMC the metals company at&nbsp;<a>metals.co</a>
*This episode was originally recorded in February, 2022.
Nothing in this communication should be construed as a solicitation to buy or sell any securities mentioned anywhere in this communication. This communication is intended for informational and entertainment purposes only. Before investing in any securities, you should consult with your financial advisor and a registered broker-dealer. Any decision to purchase or sell securities as a result of the opinions expressed in this communication will be the full responsibility of the person authorizing such transaction and should only be made after such person has consulted a registered financial advisor and conducted thorough due diligence.&nbsp;&nbsp;
Brian Paes-Braga is an entrepreneur, investor, and consultant. Brian Paes-Braga may own securities in the companies he features and may be, or formerly have been, a director, officer or insider of such companies.&nbsp; Brian Paes-Braga is not a registered broker-dealer or financial advisor. Brian Paes-Braga&rsquo;s past performance is not indicative of future results. As permitted by law, Brian Paes-Braga may purchase securities for the purpose of selling them for his own profit and will buy or sell at any time without notice to anyone.&nbsp; Brian Paes-Braga does not undertake any obligation to publicly update or revise any statements made in this communication.

The Future of Battery Metals Production with Gerard Barron

On episode 9 of "Building Business + Balance”, Brian sits down with one of the most humble, admirable and selfless people he knows, Emily-anne King. Emily-anne is the co-executive director of Backpack Buddies, a non-profit organization helping fill the weekend hunger gap by providing kids with consistent meals outside of the regular school week. In this open conversation, Brian and Emily-anne dive right into discussing the value in helping others and the importance of finding one’s true purpose. 

*This episode was originally recorded in September, 2021.

On episode 9 of "Building Business + Balance&rdquo;, Brian sits down with one of the most humble, admirable and selfless people he knows, Emily-anne King. Emily-anne is the co-executive director of Backpack Buddies, a non-profit organization helping fill the weekend hunger gap by providing kids with consistent meals outside of the regular school week. In this open conversation, Brian and Emily-anne dive right into discussing the value in helping others and the importance of finding one&rsquo;s true purpose.&nbsp;
*This episode was originally recorded in September, 2021.

Why Rock Bottoms Can Be Your Greatest Opportunity for Personal Growth with Ciara Foy

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Building Business + Balance, Conversations with BPB

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