Patterns are hard to break. Cue: Therapist and bestselling author Nedra Glover Tawwab, who joins the show to help Hope tackle her own tendencies of becoming enmeshed in codependent relationships and learn how to change her behavior in both romantic and platonic relationships.

Nedra's new book, The Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself, is out now. 

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call. 

Patterns are hard to break. Cue: Therapist and bestselling author <a href="https://www.nedratawwab.com/">Nedra Glover Tawwab</a>, who joins the show to help Hope tackle her own tendencies of becoming enmeshed in codependent relationships and learn how to change her behavior in both romantic and platonic relationships.
Nedra's new book, <a href="https://amzn.to/4rvhuoI">The Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself</a>, is out now.&nbsp;
&nbsp;
Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at&nbsp;<a href="mailto:boysoberpodcast@gmail.com">boysoberpodcast@gmail.com</a>, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don&rsquo;t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.&nbsp;

Have you ever wondered what life might be like if you stopped worrying about being wanted and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.

Have you ever wondered what life might be like if you stopped worrying about being wanted and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns&mdash;all with humor, vulnerability, and a fresh perspective.

Boysober

Codependent No More (with therapist Nedra Glover Tawwab)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/56ca0c42-93ff-4d5f-b6ca-b3f40172a75e/transcript