The boundary which separates business and personal life can often be blurry. From personal challenges to economic downturns, it can be hard to balance life with business. This episode explores the importance of looking after the most important asset to your business: you. It’s an in-depth discussion about how the stress of running a small business can impact your mental health and wellbeing, the realities of doing it tough while in business, and when to seek support.

Host:
Leanne Berry

Thanks to:

• Julie Muir, celebrant
• Pauline Nguyen, one of Australia’s most successful businesswomen and restaurateurs, co-founded award-winning restaurant, Red Lantern
• Patrice O’Brien, General Manager of Workplace, Partnerships and Engagement at Beyond Blue
• Leanne Faulkner, founder of Billie Goat Soap

Bouncing Back is produced by SoundCartel.

Bouncing Back is an initiative of the Australian Government.