Being a trainer for 20 years, Tiff has heard plenty of unusual, weird and unsustainable weight-loss 'tricks' over the years! In today's episode we're joined once again by TXO Trainer, Libby Babet. Last time Libby joined Tiff on Bounce Forward, they delved into how weight-loss actually works, and how you can sustain it. Today, it's all about the advice you should avoid and why. 

LINKS
Check out Libby Babet's previous Bounce Forward episode, 'Weight-Loss Tricks That Actually Work here
Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
See more from Libby Babet on Instagram @libbybabet
If you'd like more info on Libby, her website is https://libbybabet.com/
Email Tiff at bounceforward@novaentertainment.com.au
Find out more about Tiff Hall and TXO https://mytxo.com/
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Tiff Hall
Editor: Adrian Walton
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon


Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. 

Being a trainer for 20 years, Tiff has heard plenty of unusual, weird and unsustainable weight-loss 'tricks' over the years! In today's episode we're joined once again by TXO Trainer, Libby Babet. Last time Libby joined Tiff on Bounce Forward, they delved into how weight-loss actually works, and how you can sustain it. Today, it's all about the advice you should avoid and why. 
LINKS
<ul>
<li>Check out Libby Babet's previous Bounce Forward episode, 'Weight-Loss Tricks That Actually Work <a href="https://omny.fm/shows/bounce-forward/weightloss-that-works">here</a></li>
<li>Follow Tiff Hall on Instagram <a href="https://www.instagram.com/tiffhall_xo/?hl=en">@tiffhall_xo</a>, <a href="https://www.youtube.com/channel/UCHLqzOOPZ1D9qut8ppdCptw">Youtube</a>, and <a href="https://www.facebook.com/tiffhallxo/">Facebook</a></li>
<li>See more from Libby Babet on Instagram <a href="https://www.instagram.com/libbybabet/?hl=en">@libbybabet</a></li>
<li>If you'd like more info on Libby, her website is <a href="https://libbybabet.com/">https://libbybabet.com/</a> </li>
<li>Email Tiff at <a href="mailto:bounceforward@novaentertainment.com.au">bounceforward@novaentertainment.com.au</a> </li>
<li>Find out more about Tiff Hall and TXO <a href="https://mytxo.com/">https://mytxo.com/</a> </li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Tiff Hall Editor: Adrian Walton Executive Producer: Anna Henvest Managing Producer: Ricardo Bardon 
Find more great podcasts like this at <a href="http://novapodcasts.com.au">novapodcasts.com.au</a>
Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.

We always hear we need to bounce back...We think you should ‘Bounce Forward!’ 

Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons. 

Tiff will speak to experts and give you her fitness knowledge, so no matter where you are on your fitness journey you can Bounce Forward! 

We always hear we need to bounce back...We think you should ‘Bounce Forward!’ Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons. Tiff will speak to experts and give you her fitness knowledge, so no matter where you are on your fitness journey you can Bounce Forward!

Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons.