You've probably heard Tiff talk about her Bounce Forward journey before after having her first baby Arnold.
But the second time around took a bit more of a toll on her body and had her feeling miserable and needing some extra help.
Today she shares that journey and the steps that helped her.
LINKS
CREDITS
Host: Tiff Hall
Executive Producer/ Editor: Rachael Hart
Managing Producer: Ricardo Bardon
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Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.