You might know Liz Ellis as Australian Netball Legend, Queen of the Jungle or the new host of Gladiators Australia. But today you'll find out what it took for Liz to Bounce Forward from an ACL injury and a knee reconstruction to go on to play some of her best netball in the last years of her career. 

Plus post-career Liz also struggled with her fitness during a time when she was going through infertility treatments, so she imparts some incredible wisdom for anyone going through the same thing. 

And there's a fair bit of behind the scenes Gladiators goss for the new upcoming series! 

LINKS
Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
Follow Liz Ellis on Instagram @lizzylegsellis
Email Tiff at bounceforward@novaentertainment.com.au
Find out more about Tiff Hall and TXO https://mytxo.com/
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Tiff Hall
Editor: Adrian Walton
Executive Producer: Rachael Hart
Managing Producer: Ricardo Bardon


Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. 

You might know Liz Ellis as Australian Netball Legend, Queen of the Jungle or the new host of Gladiators Australia. But today you'll find out what it took for Liz to Bounce Forward from an ACL injury and a knee reconstruction to go on to play some of her best netball in the last years of her career. 
Plus post-career Liz also struggled with her fitness during a time when she was going through infertility treatments, so she imparts some incredible wisdom for anyone going through the same thing. 
And there's a fair bit of behind the scenes Gladiators goss for the new upcoming series! 
LINKS
<ul>
<li>Follow Tiff Hall on Instagram <a href="https://www.instagram.com/tiffhall_xo/?hl=en">@tiffhall_xo</a>, <a href="https://www.youtube.com/channel/UCHLqzOOPZ1D9qut8ppdCptw">Youtube</a>, and <a href="https://www.facebook.com/tiffhallxo/">Facebook</a></li>
<li>Follow Liz Ellis on Instagram <a href="https://www.instagram.com/lizzylegsellis/?hl=en">@lizzylegsellis</a></li>
<li>Email Tiff at <a href="mailto:bounceforward@novaentertainment.com.au">bounceforward@novaentertainment.com.au</a> </li>
<li>Find out more about Tiff Hall and TXO <a href="https://mytxo.com/">https://mytxo.com/</a> </li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Tiff Hall Editor: Adrian Walton Executive Producer: Rachael Hart Managing Producer: Ricardo Bardon 
Find more great podcasts like this at <a href="http://novapodcasts.com.au">novapodcasts.com.au</a>
Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.

We always hear we need to bounce back...We think you should ‘Bounce Forward!’ 

Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons. 

Tiff will speak to experts and give you her fitness knowledge, so no matter where you are on your fitness journey you can Bounce Forward! 

We always hear we need to bounce back...We think you should ‘Bounce Forward!’ Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons. Tiff will speak to experts and give you her fitness knowledge, so no matter where you are on your fitness journey you can Bounce Forward!

Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons.