Kate Langbroek joins Tiff in studio today to chat about hers and her family's health journey. Including her son's leukemia diagnosis when he was only 6 years old and how that changed Kate's view on health and treatments. 

Plus, how Kate felt after giving birth to 4 kids, and why she's loving a bit of cryotherapy! 

And what she does to look after her mental health by reframing her way of looking at housework.

LINKS
Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
Email Tiff at bounceforward@novaentertainment.com.au
Find out more about Tiff Hall and TXO https://mytxo.com/
Listen to Kate's podcast The Buck Up here: https://link.chtbl.com/the-buck-up
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Tiff Hall
Guest: Kate Langbroek
Executive Producer: Rachael Hart
Editor: Adrian Walton
Managing Producer: Ricardo Bardon


Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. 

Kate Langbroek joins Tiff in studio today to chat about hers and her family's health journey. Including her son's leukemia diagnosis when he was only 6 years old and how that changed Kate's view on health and treatments. 
Plus, how Kate felt after giving birth to 4 kids, and why she's loving a bit of cryotherapy! 
And what she does to look after her mental health by reframing her way of looking at housework.
LINKS
<ul>
<li>Follow Tiff Hall on Instagram <a href="https://www.instagram.com/tiffhall_xo/?hl=en">@tiffhall_xo</a>, <a href="https://www.youtube.com/channel/UCHLqzOOPZ1D9qut8ppdCptw">Youtube</a>, and <a href="https://www.facebook.com/tiffhallxo/">Facebook</a></li>
<li>Email Tiff at <a href="mailto:bounceforward@novaentertainment.com.au">bounceforward@novaentertainment.com.au</a></li>
<li>Find out more about Tiff Hall and TXO <a href="https://mytxo.com/">https://mytxo.com/</a></li>
<li>Listen to Kate's podcast The Buck Up here: <a href="https://link.chtbl.com/the-buck-up">https://link.chtbl.com/the-buck-up</a> </li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Tiff Hall Guest: Kate Langbroek Executive Producer: Rachael Hart Editor: Adrian Walton Managing Producer: Ricardo Bardon 
Find more great podcasts like this at <a href="http://novapodcasts.com.au">novapodcasts.com.au</a>
Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.

We always hear we need to bounce back...We think you should ‘Bounce Forward!’ 

Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons. 

Tiff will speak to experts and give you her fitness knowledge, so no matter where you are on your fitness journey you can Bounce Forward! 

We always hear we need to bounce back...We think you should ‘Bounce Forward!’ Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons. Tiff will speak to experts and give you her fitness knowledge, so no matter where you are on your fitness journey you can Bounce Forward!

Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons.

Bounce Forward

How Kate Langbroek's Son's Diagnosis Changed Her View on Health

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/169d78b9-dc67-4ee4-956e-b1db00647e8a/transcript