We spend a lot of time with our Significant Other, so it's no surprise that their support (or lack thereof) can have a massive impact on our health and fitness journey. A supportive partner can help you to stay on track and improve your chances of consistency and success - but what if they aren't helping you? We've invited Clinical & Coaching Psychologist, Cass Dunn, onto Bounce Forward to share her expertise and advice on this tricky topic.

LINKS
Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
See more from Cass Dunn on Instagram  @cassdunn_xo or at cassdunn.com
Find out more about Tiff Hall and TXO https://mytxo.com/
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS
Host: Tiff Hall
Editor: Adrian Walton
Executive Producer: Anna Henvest
Managing Producer: Ricardo Bardon


Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. 

We spend a lot of time with our Significant Other, so it's no surprise that their support (or lack thereof) can have a massive impact on our health and fitness journey. A supportive partner can help you to stay on track and improve your chances of consistency and success - but what if they aren't helping you? We've invited Clinical &amp; Coaching Psychologist, Cass Dunn, onto Bounce Forward to share her expertise and advice on this tricky topic.
LINKS
<ul>
<li>Follow Tiff Hall on Instagram <a href="https://www.instagram.com/tiffhall_xo/?hl=en">@tiffhall_xo</a>, <a href="https://www.youtube.com/channel/UCHLqzOOPZ1D9qut8ppdCptw">Youtube</a>, and <a href="https://www.facebook.com/tiffhallxo/">Facebook</a></li>
<li>See more from Cass Dunn on Instagram <a href="https://www.instagram.com/cassdunn_xo/?hl=en"> @cassdunn_xo</a> or at <a href="https://cassdunn.com/">cassdunn.com</a></li>
<li>Find out more about Tiff Hall and TXO <a href="https://mytxo.com/">https://mytxo.com/</a> </li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Tiff Hall Editor: Adrian Walton Executive Producer: Anna Henvest Managing Producer: Ricardo Bardon 
Find more great podcasts like this at <a href="http://novapodcasts.com.au">novapodcasts.com.au</a>
Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.

We always hear we need to bounce back...We think you should ‘Bounce Forward!’ 

Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons. 

Tiff will speak to experts and give you her fitness knowledge, so no matter where you are on your fitness journey you can Bounce Forward! 

We always hear we need to bounce back...We think you should ‘Bounce Forward!’ Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons. Tiff will speak to experts and give you her fitness knowledge, so no matter where you are on your fitness journey you can Bounce Forward!

Join Fitness Guru and Mother of two Tiff Hall as she takes you through the everyday tips to keep you healthy and happy without having to go on extreme diets or run marathons.

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