In this episode, Hilary looks into the pitfalls of perfectionism, especially among women. She compares it to an impractical designer dress—appealing yet not that useful in everyday life. The quest for perfection is driven by societal pressures, fear of judgment, a need for control, upbringing, and self-worth issues. Hilary argues that striving for perfection is futile, similar to running on a treadmill and hoping to reach a destination.

To break free, she suggests embracing imperfection, learning from mistakes, setting achievable standards, practicing self-compassion, and reducing the 'shoulds'. Abandoning perfectionism can lead to a more relaxed, enjoyable life, boosting creativity and productivity. Although there are instances where perfection is crucial, everyday life isn't one of them. Hilary encourages you to release the constricting 'corset of perfectionism' and embrace the real, imperfect moments of life, reminding you that you are perfect just the way you are!

Get your copy of "3 Wines In" here.

www.hilarysaxton.com

In this episode, Hilary looks into the pitfalls of perfectionism, especially among women. She compares it to an impractical designer dress—appealing yet not that useful in everyday life. The quest for perfection is driven by societal pressures, fear of judgment, a need for control, upbringing, and self-worth issues. Hilary argues that striving for perfection is futile, similar to running on a treadmill and hoping to reach a destination.
To break free, she suggests embracing imperfection, learning from mistakes, setting achievable standards, practicing self-compassion, and reducing the 'shoulds'. Abandoning perfectionism can lead to a more relaxed, enjoyable life, boosting creativity and productivity. Although there are instances where perfection is crucial, everyday life isn't one of them. Hilary encourages you to release the constricting 'corset of perfectionism' and embrace the real, imperfect moments of life, reminding you that you are perfect just the way you are!
Get your copy of "3 Wines In"<a href="https://hilarysaxton.com/product/3-wines-in/"> here.</a>
<a href="https://hilarysaxton.com/">www.hilarysaxton.com</a>

Hey, Hilary here and welcome to the Bounce Back Better podcast. Your past doesn't determine your future, no matter what you've experienced. Just know that it's possible to redesign your life from today by simply drawing a line in the sand and making a choice to live your best life.

Hit follow or subscribe and tune in weekly for episodes from me. 

Chat soon,

Hilary x

Hey, Hilary here and welcome to the Bounce Back Better podcast. Your past doesn't determine your future, no matter what you've experienced. Just know that it's possible to redesign your life from today by simply drawing a line in the sand and making a choice to live your best life.
Hit follow or subscribe and tune in weekly for episodes from me. 
Chat soon,
Hilary x

Bounce Back Better By Hilary Saxton

Hilary Saxton, known as the “Bounce-Back-Better Queen,” Her lifelong mantra is “We only have one life, so don’t settle for mediocre,” which has driven her to dizzying heights of success.

Hilary Saxton, known as the “Bounce-Back-Better Queen,” Her lifelong mantra is “We only have one life, so don’t settle for mediocre,” which has driven her to dizzying heights of success.