Most decisions to quit aren't made by the best version of you. They're made by the tired version, standing in the pantry at midnight, sick of being disciplined and ready to hand the next decision to the part of you that always bails when it gets hard.

That's the Milo moment. And it isn't really about Milo. It's about the scroll, the wine, the online cart, the cancelled walk, the conversation you keep ducking, the project at 80% you suddenly want to drop.

You don't fail because you can't finish. You fail because you keep making the finish-line decision at the worst possible moment. Exhausted. Hungry. Negotiating with yourself.

Discipline isn't a personality trait. It's a decision made in advance, while you're calm. Long before the weak moment arrives and tries to make it for you.

If you keep getting close and pulling out, this is the conversation worth having with yourself.

https://hilarysaxton.com/

Most decisions to quit aren't made by the best version of you. They're made by the tired version, standing in the pantry at midnight, sick of being disciplined and ready to hand the next decision to the part of you that always bails when it gets hard.
That's the Milo moment. And it isn't really about Milo. It's about the scroll, the wine, the online cart, the cancelled walk, the conversation you keep ducking, the project at 80% you suddenly want to drop.
You don't fail because you can't finish. You fail because you keep making the finish-line decision at the worst possible moment. Exhausted. Hungry. Negotiating with yourself.
Discipline isn't a personality trait. It's a decision made in advance, while you're calm. Long before the weak moment arrives and tries to make it for you.
If you keep getting close and pulling out, this is the conversation worth having with yourself.
https://hilarysaxton.com/

Hey, Hilary here and welcome to the Bounce Back Better podcast. Your past doesn't determine your future, no matter what you've experienced. Just know that it's possible to redesign your life from today by simply drawing a line in the sand and making a choice to live your best life.

Hit follow or subscribe and tune in weekly for episodes from me. 

Chat soon,

Hilary x

Hey, Hilary here and welcome to the Bounce Back Better podcast. Your past doesn't determine your future, no matter what you've experienced. Just know that it's possible to redesign your life from today by simply drawing a line in the sand and making a choice to live your best life.
Hit follow or subscribe and tune in weekly for episodes from me. 
Chat soon,
Hilary x

Bounce Back Better By Hilary Saxton

Hilary Saxton, known as the “Bounce-Back-Better Queen,” Her lifelong mantra is “We only have one life, so don’t settle for mediocre,” which has driven her to dizzying heights of success.

Hilary Saxton, known as the “Bounce-Back-Better Queen,” Her lifelong mantra is “We only have one life, so don’t settle for mediocre,” which has driven her to dizzying heights of success.