In this episode, Hilary Saxton reveals the game-changing impact of mindset shifts, unveiling the raw and unfiltered journey from just getting by to genuinely living large. She lays it bare – our mindset isn’t set in stone; it’s as adaptable as we are, and it's the puppet master pulling the strings on our success, joy, and all-round life vibes.

She kicks the convo up a notch with a deep dive into her popular book, "3 Wines In." Hilary breaks down the ins and outs of mindset, beliefs, and the stories we tell ourselves. It’s like a user’s manual to the soul, transforming the often-intimidating world of psychology into bite-sized, manageable pieces.

The podcast is a wake-up call, echoing the urgent need to step up and control how we think and feel. Hilary brings the analogy of being a thermometer versus a thermostat to life – are we just measuring the temperature, or are we setting it?

Hilary isn’t just talking the talk; she’s walking the walk, sharing personal stories that are as real as they get. Every tale is a reminder that switching up our mindset isn’t just possible; it’s the secret sauce to levelling up in life.

She’s not holding back, sharing the raw, the real, and the rugged landscapes of her mental world. It’s an invitation to take that deep dive, to get uncomfortable, and to embrace the unpredictable journey of self-discovery.

If you're resonating with this and ready to take a deeper look into the world of mindset growth, "3 Wines In" is your golden ticket. Dive headfirst into a journey lined with revelations, self-discovery, and power-ups waiting at every corner.

Get your hands on the book at https://hilarysaxton.com/3-wines-in/ and buckle up for a ride that promises to be anything but ordinary. It's time to shake things up, rewire the internal dialogues, and step into a world where limits are just starting points for the next big leap!

In this episode, Hilary Saxton reveals the game-changing impact of mindset shifts, unveiling the raw and unfiltered journey from just getting by to genuinely living large. She lays it bare – our mindset isn’t set in stone; it’s as adaptable as we are, and it's the puppet master pulling the strings on our success, joy, and all-round life vibes.
She kicks the convo up a notch with a deep dive into her popular book, "3 Wines In." Hilary breaks down the ins and outs of mindset, beliefs, and the stories we tell ourselves. It’s like a user’s manual to the soul, transforming the often-intimidating world of psychology into bite-sized, manageable pieces.
The podcast is a wake-up call, echoing the urgent need to step up and control how we think and feel. Hilary brings the analogy of being a thermometer versus a thermostat to life – are we just measuring the temperature, or are we setting it?
Hilary isn’t just talking the talk; she’s walking the walk, sharing personal stories that are as real as they get. Every tale is a reminder that switching up our mindset isn’t just possible; it’s the secret sauce to levelling up in life.
She’s not holding back, sharing the raw, the real, and the rugged landscapes of her mental world. It’s an invitation to take that deep dive, to get uncomfortable, and to embrace the unpredictable journey of self-discovery.
If you're resonating with this and ready to take a deeper look into the world of mindset growth, "3 Wines In" is your golden ticket. Dive headfirst into a journey lined with revelations, self-discovery, and power-ups waiting at every corner.
Get your hands on the book at <a href="https://hilarysaxton.com/3-wines-in/">https://hilarysaxton.com/3-wines-in/</a> and buckle up for a ride that promises to be anything but ordinary. It's time to shake things up, rewire the internal dialogues, and step into a world where limits are just starting points for the next big leap!

Hey, Hilary here and welcome to the Bounce Back Better podcast. Your past doesn't determine your future, no matter what you've experienced. Just know that it's possible to redesign your life from today by simply drawing a line in the sand and making a choice to live your best life.

Hit follow or subscribe and tune in weekly for episodes from me. 

Chat soon,

Hilary x

Hey, Hilary here and welcome to the Bounce Back Better podcast. Your past doesn't determine your future, no matter what you've experienced. Just know that it's possible to redesign your life from today by simply drawing a line in the sand and making a choice to live your best life.
Hit follow or subscribe and tune in weekly for episodes from me. 
Chat soon,
Hilary x

Bounce Back Better By Hilary Saxton

Hilary Saxton, known as the “Bounce-Back-Better Queen,” Her lifelong mantra is “We only have one life, so don’t settle for mediocre,” which has driven her to dizzying heights of success.

Hilary Saxton, known as the “Bounce-Back-Better Queen,” Her lifelong mantra is “We only have one life, so don’t settle for mediocre,” which has driven her to dizzying heights of success.