Raina Lutz joined me this morning to talk about some mindful eating tips to get through the holiday season. We also discussed a alcohol free event happening on Saturday at Queen of the South in Osoyoos. The event is open to everyone and free to attend. 

Raina Lutz joined me this morning to talk about some mindful eating tips to get through the holiday season. We also discussed a alcohol free event happening on Saturday at Queen of the South in Osoyoos. The event is open to everyone and free to attend.&nbsp;

All the best audio from Brock Jackson on Bounce Radio 1240 Osoyoos!

All the best audio from Brock Jackson on Bounce Radio 1240 Osoyoos!

BOUNCE Mornings with Brock Jackson - Sound Bites

BOUNCE 1240 - Osoyoos

Raina talks about healthy holiday eating and a special event on Saturday

Mike joined me this morning to talk about some suggested wines for your holiday events and dinners. Plus, he drops a truth bomb on what you need for the Desert Dip on January 1st. 

Mike joined me this morning to talk about some suggested wines for your holiday events and dinners. Plus, he drops a truth bomb on what you need for the Desert Dip on January 1st.&nbsp;

Mike Dowell from Liber Estates

Way Xast Sputa to everyone from the crew at Kwu Sneqsilxw! 

Way Xast Sputa to everyone from the crew at Kwu Sneqsilxw!&nbsp;

Okanagan Minute 13 "Xast Sputa" 

Today Sunridge Restaurant in Osoyoos is accepting donations to help out our homeless population. Drop it off before noon and they'll hook you up with a free breakfast. Items needed include gloves, toques, blankets, hot pocket hand warmers, socks...anything to help ward off the winter cold. If you can't make it today, they are accepting donations through December.

Today Sunridge Restaurant in Osoyoos is accepting donations to help out our homeless population. Drop it off before noon and they'll hook you up with a free breakfast. Items needed include gloves, toques, blankets, hot pocket hand warmers, socks...anything to help ward off the winter cold. If you can't make it today, they are accepting donations through December.

Raina talks about healthy holiday eating and a special event on Saturday

BOUNCE Mornings with Brock Jackson - Sound Bites

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BOUNCE 1240 - Osoyoos

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