Raina Lutz joined me this morning to talk about some mindful eating tips to get through the holiday season. We also discussed a alcohol free event happening on Saturday at Queen of the South in Osoyoos. The event is open to everyone and free to attend. 

<p>Raina Lutz joined me this morning to talk about some mindful eating tips to get through the holiday season. We also discussed a alcohol free event happening on Saturday at Queen of the South in Osoyoos. The event is open to everyone and free to attend.&nbsp;</p>

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