Today's top stories, with context, in just 15 minutes.

On today's podcast:

1) US negotiators Jared Kushner and Steve Witkoff had positive discussions with regional leaders in Qatar and technical talks with Iran are moving ahead. The US and Iran are seeking to ease tensions and forge a longer-term peace deal after recent attacks imperiled an already fragile ceasefire. Progress is being made in separate technical talks, but major issues such as the release of Iranian assets and the future management of the Strait of Hormuz remain unresolved.

2) Progressive insurgents took down establishment incumbents in Colorado midterm primary elections last night. In the 1st District, 29-year-old democratic-socialist Melat Kiros unseated nearly 30-year Congresswoman Diana DeGette. In the closely-watched 8th District, the more progressive Democrat in that race, Manny Rutinel, beat Shannon Bird in a landslide. In the state's Democratic governor's race, state Attorney General Phil Weiser defeated Senator Michael Bennet. However, in Colorado's Senate primary, incumbent John Hickenlooper held off a challenge from self-described insurgent progressive Julie Gonzales.

3) The US government removed foreign access restrictions on Anthropic PBC's Fable 5 artificial intelligence model, clearing it for wider distribution. Anthropic had disabled its models and been in discussions with officials to satisfy safety concerns after the Commerce Department imposed an export control rule. The company will enable Fable 5 access to users globally and allow usage on cloud services run by Amazon, Google, and Microsoft, and will work with Washington to expand access to Mythos 5.