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Black Heels and Tractor Wheels is back for Season 5! No better day to start off a brand new season than International Women's Day.

We chat to one incredible, inspiring, kick-ass woman, Kate Ivey of Kate Ivey Fitness. Kate has recently expanded her business into Australia, and is in the depths of calling for registrations’ for her upcoming 8 week programme, DediKate Rural. 

Kate has a chat to us about her journey with Kate Ivey Fitness, the challenges of running your own business, and tips and tricks for keeping active and healthy when you have a million things on the go. 

DediKate Rural is all about celebrating Rural Women and empowering them to exercise and look after themselves. The challenge starts on Monday 20th March, equipment isn’t necessary! 

You can register for this incredible programme here: https://kateiveyfitness.com/dedikate/rural/