In this episode of Black Health 365, hosts Britt Daniels and Jackie Paige take a close look at the winter blues. Joining the conversation is Dr. Stephanie Hargrove as they examine the emotional strain and stress triggered by the winter holiday season. Together they offer tips on how to combat them.

Dr. Stephanie Hargrove is a Licensed Clinical Psychologist and Clinical Associate in the Duke University Psychiatry Department.

In this episode of Black Health 365, hosts Britt Daniels and Jackie Paige take a close look at the winter blues. Joining the conversation is Dr. Stephanie Hargrove as they examine the emotional strain and stress triggered by the winter holiday season. Together they offer tips on how to combat them.
Dr. Stephanie Hargrove is a Licensed Clinical Psychologist and Clinical Associate in the Duke University Psychiatry Department.

Let's face it: Black Americans are at a higher risk of losing their lives to illnesses and diseases that can be cured or prevented.  This is a result of healthcare disparities, mistrust, lack of information and accessibility. 

As the largest Black-owned multimedia company, it is our mission to be champions of change by providing personalized healthcare information and resources throughout the year.  Mind, Body, & Soul wellness will all be discussed during each episode of this podcast. Create a community of like-minded people of color who are empowered to make better daily choices for a healthier life. 

Hosted by media personality, Jackie Paige, and Wellness coach, Britt Daniels.

Let's face it: Black Americans are at a higher risk of losing their lives to illnesses and diseases that can be cured or prevented.  This is a result of healthcare disparities, mistrust, lack of information and accessibility. 
As the largest Black-owned multimedia company, it is our mission to be champions of change by providing personalized healthcare information and resources throughout the year.  Mind, Body, &amp; Soul wellness will all be discussed during each episode of this podcast. Create a community of like-minded people of color who are empowered to make better daily choices for a healthier life. 
Hosted by media personality, Jackie Paige, and Wellness coach, Britt Daniels.

Black Health 365

Let's face it: Black Americans are at a higher risk of losing their lives to illnesses and diseases that can be cured or prevented. This is a result of healthcare disparities, mistrust, lack of information and accessibility.

As the largest Black-owned multimedia company, it is our mission to be champions of change by providing personalized healthcare information and resources throughout the year. Body and mental wellness will be discussed during each episode of this podcast in hopes of creating a community of like-minded people of color who are empowered to make better daily choices for a healthier life.

Hosted by Media Personality Fitness Coach, Jackie Paige, and Wellness coach, Britt Daniels.

Let's face it: Black Americans are at a higher risk of losing their lives to illnesses and diseases that can be cured or prevented. This is a result of healthcare disparities, mistrust, lack of information and accessibility.
As the largest Black-owned multimedia company, it is our mission to be champions of change by providing personalized healthcare information and resources throughout the year. Body and mental wellness will be discussed during each episode of this podcast in hopes of creating a community of like-minded people of color who are empowered to make better daily choices for a healthier life.
Hosted by Media Personality Fitness Coach, Jackie Paige, and Wellness coach, Britt Daniels.