Black Health 365Black Health 365

The Winter Blues

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In this episode of Black Health 365, hosts Britt Daniels and Jackie Paige take a close look at the winter blues. Joining the conversation is Dr. Stephanie Hargrove as they examine the emotional strain and stress triggered by the winter holiday season. Together they offer tips on how to combat them.

Dr. Stephanie Hargrove is a Licensed Clinical Psychologist and Clinical Associate in the Duke University Psychiatry Department.

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Black Health 365

Let's face it: Black Americans are at a higher risk of losing their lives to illnesses and diseases  
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