Black Health 365Black Health 365

Life Check-Ins: Cause Life Be Lifeing

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In this episode of the Black Health 365 Podcast, Britt and Jackie discuss the importance of regularly checking in on our strong friends and loved ones' physical, mental, and emotional well-being. They both share updates on what is currently happening in their lives from their fitness goals to updates on their emotional well-being. Through their friendly check-ins, the duo hopes to promote empathy within the community. This fun and informative episode highlights the importance of looking out for one another.

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Black Health 365

Let's face it: Black Americans are at a higher risk of losing their lives to illnesses and diseases  
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