Workplace oversharing making you cringe? Your messy ex just applied to work at your company? And someone definitely overheard you venting about colleagues to your husband?

This week, we're tackling the most awkward workplace situations that have you lying awake at 3am wondering how to fix them. We decode the delicate art of telling a colleague they share way too much personal information, reveal what to do when your romantic history collides with your professional life, and share the exact words to use when your private conversation becomes very public.

What you'll discover:

• The Oversharer's Dilemma: How to address a colleague who won't stop talking about their period and sex life without becoming the office prude

• The Ex-Files: Real strategies for when your messy breakup threatens to invade your workplace (plus Em's brutal confession about sabotaging an ex's job application)

• The Overheard Conversation: Exactly what to say when someone catches you venting about work to your spouse

• The Boundary Setting Masterclass: Why reading the room is everything and how different workplaces have wildly different tolerance levels

• The Awkwardness Antidote: Why addressing uncomfortable situations head-on is always better than letting them fester

Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.

Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous!

SHOW MENTIONS: 

Get more Sarah Davidson in her sensational podcast Seize The Yay!
Sign up to the BIZ newsletter here to get all our tips and tricks.

Want $10 + a free month of Mamamia? We've got you.
We're cooking up something exciting and need your brilliant opinions to help us make even better content.
It's just 20 minutes of your time, and you'll get:
$10 e-gift card
1 month Mamamia subscription (or gift it to someone if you're already a subscriber)

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T&Cs here


THE END BITS
Support independent women's media
Follow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast.

HOSTS: Sarah Davidson and Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

BIZ UPDATE:

Sarah Davidson has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.

Workplace oversharing making you cringe? Your messy ex just applied to work at your company? And someone definitely overheard you venting about colleagues to your husband?
This week, we're tackling the most awkward workplace situations that have you lying awake at 3am wondering how to fix them. We decode the delicate art of telling a colleague they share way too much personal information, reveal what to do when your romantic history collides with your professional life, and share the exact words to use when your private conversation becomes very public.
What you'll discover:
&bull; The Oversharer's Dilemma: How to address a colleague who won't stop talking about their period and sex life without becoming the office prude
&bull; The Ex-Files: Real strategies for when your messy breakup threatens to invade your workplace (plus Em's brutal confession about sabotaging an ex's job application)
&bull; The Overheard Conversation: Exactly what to say when someone catches you venting about work to your spouse
&bull; The Boundary Setting Masterclass: Why reading the room is everything and how different workplaces have wildly different tolerance levels
&bull; The Awkwardness Antidote: Why addressing uncomfortable situations head-on is always better than letting them fester
Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.
Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!
SHOW MENTIONS:&nbsp;
Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>! <a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.
Want $10 + a free month of Mamamia? We've got you. We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get:
<ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0">
<li data-stringify-indent="0" data-stringify-border="0">$10 e-gift card</li>
<li data-stringify-indent="0" data-stringify-border="0">1 month Mamamia subscription (or gift it to someone if you're already a subscriber)</li>
</ul>
Survey&nbsp;<a href="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-stringify-link="https://survey.au1.qualtrics.com/jfe/form/SV_bx9rNtK5YGAnFFI" data-sk="tooltip_parent">here</a> T&amp;Cs&nbsp;<a href="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-stringify-link="https://help.mamamia.com.au/en-US/mamamia-and-blinq-research-project-2025-tandcs-1961370" data-sk="tooltip_parent">here</a>
 THE END BITS <a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media </a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a>
HOSTS:<a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem </a>SENIOR PRODUCER: Sophie Campbell AUDIO PRODUCER: Leah Porges
BIZ UPDATE:
<a href="https://www.instagram.com/spoonful_of_sarah/?hl=en">Sarah Davidson</a> has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited.

BIZ is a podcast about work and how to make it work for you.

This season, we're promising new wisdom, fresh energy, and zero fluff. Co-hosts Em Vernem (ambitious but efficient) and Lisa Lie (founder of Learna) bring real talk, real hacks, and real experience. No vague inspo, no recycled advice—just smart, straight-up strategies that actually work. Because work is hard enough without having to figure it all out yourself.

Because work is hard enough without having to figure it all out yourself.

BIZ is a podcast about work and how to make it work for you.
This season, we're promising new wisdom, fresh energy, and zero fluff. Co-hosts Em Vernem (ambitious but efficient) and Lisa Lie (founder of Learna) bring real talk, real hacks, and real experience. No vague inspo, no recycled advice&mdash;just smart, straight-up strategies that actually work. Because work is hard enough without having to figure it all out yourself.
Because work is hard enough without having to figure it all out yourself.

Biz 

INBOX: The Oversharer Shutdown & When Your Breakup Becomes Everyone's Business

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/2235544d-7c0b-4795-b0c8-b32801897214/transcript