Dealing with a colleague who clearly can't stand you? Managing a scattered team across multiple cities? Or trying to function at work while your heart is completely shattered?

This week, we're diving deep into three workplace situations that test your emotional intelligence - from navigating hostile colleagues to building team cohesion across state lines, plus surviving the office when you're going through the worst breakup of your life.

What you'll learn:

• Hostile Colleague Survival Guide: When "kill them with kindness" isn't working, how to recognise when workplace tension crosses into bullying territory, and the exact conversation to have with HR when it's affecting your performance

• Multi-City Team Management Reality Check: Why your company might be setting you up to fail, the team leader structure that actually works across Melbourne, Sydney, Perth and Adelaide, and how to push back when you're not given the tools for success

• Heartbreak at Work Handbook: The surprising difference between pre and post-COVID heartbreak recovery, why taking mental health leave for relationship breakdown is completely valid, and how being honest with colleagues can turn them into your support network

Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.

Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous!

SHOW MENTIONS: 

Get more Sarah Davidson in her sensational podcast Seize The Yay!
Sign up to the BIZ newsletter here to get all our tips and tricks.

THE END BITS
Support independent women's media
Follow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast.

HOSTS: Sarah Davidson and Em Vernem
SENIOR PRODUCER: Sophie Campbell
AUDIO PRODUCER: Leah Porges

Dealing with a colleague who clearly can't stand you? Managing a scattered team across multiple cities? Or trying to function at work while your heart is completely shattered?
This week, we're diving deep into three workplace situations that test your emotional intelligence - from navigating hostile colleagues to building team cohesion across state lines, plus surviving the office when you're going through the worst breakup of your life.
What you'll learn:
&bull; Hostile Colleague Survival Guide: When "kill them with kindness" isn't working, how to recognise when workplace tension crosses into bullying territory, and the exact conversation to have with HR when it's affecting your performance
&bull; Multi-City Team Management Reality Check: Why your company might be setting you up to fail, the team leader structure that actually works across Melbourne, Sydney, Perth and Adelaide, and how to push back when you're not given the tools for success
&bull; Heartbreak at Work Handbook: The surprising difference between pre and post-COVID heartbreak recovery, why taking mental health leave for relationship breakdown is completely valid, and how being honest with colleagues can turn them into your support network
Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions.
Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at <a>podcast@mamamia.com.au</a>. You can remain completely anonymous!
SHOW MENTIONS:&nbsp;
Get more Sarah Davidson in her sensational podcast<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Seize The Yay</a>! <a href="https://mamamia.au/3Eli0BR">Sign up to the BIZ newsletter here</a> to get all our tips and tricks.
THE END BITS <a href="https://mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=quicky&amp;utm_content=mm-birthday&amp;code=TQBIRTHDAY">Support independent women's media </a>Follow the<a href="https://www.instagram.com/bizbymamamia/"> Biz Instagram</a> and<a href="https://www.instagram.com/seize_the_yay/?hl=en"> Sarah's very own podcast: Seize The Yay Podcast.</a>
HOSTS:<a href="https://www.instagram.com/spoonful_of_sarah/?hl=en"> Sarah Davidson</a> and<a href="https://www.instagram.com/emilyvernem/?hl=en"> Em Vernem </a>SENIOR PRODUCER: Sophie Campbell AUDIO PRODUCER: Leah Porges

BIZ is a podcast about work and how to make it work for you.

This season, we're promising new wisdom, fresh energy, and zero fluff. Co-hosts Em Vernem (ambitious but efficient) and Lisa Lie (founder of Learna) bring real talk, real hacks, and real experience. No vague inspo, no recycled advice—just smart, straight-up strategies that actually work. Because work is hard enough without having to figure it all out yourself.

Because work is hard enough without having to figure it all out yourself.

BIZ is a podcast about work and how to make it work for you.
This season, we're promising new wisdom, fresh energy, and zero fluff. Co-hosts Em Vernem (ambitious but efficient) and Lisa Lie (founder of Learna) bring real talk, real hacks, and real experience. No vague inspo, no recycled advice&mdash;just smart, straight-up strategies that actually work. Because work is hard enough without having to figure it all out yourself.
Because work is hard enough without having to figure it all out yourself.

Biz 

INBOX: The ChatGPT Bias That's Costing Women Thousands in Salary

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/e8e7e589-65ad-479f-8afb-b34b0062e343/transcript