Founder and CEO of Heads Up Health, David Korsunsky, is today’s guest interview. David shares with us how Heads Up Health online health tracking tool can be used to integrate and organise medical, plus other health and activity tracking data. He helps to explain why it is a good idea to track your personal data to maintain optimal health. We then find out about how we can personalise our own dashboard, create graphs and look for correlations between data to help uncover valuable insights into our health. We also go into discussing compatible tracking & wearable devices, blood work, genetic information, and how to share data with medical professionals. David also gives us a demonstration on using the system for our YouTube video. Go to the show notes for episode 61 at https://www.biohackerslab.com/ep61-david-korsunsky/ for more links & highlights.

Founder and CEO of Heads Up Health, David Korsunsky, is today&rsquo;s guest interview. David shares with us how Heads Up Health online health tracking tool can be used to integrate and organise medical, plus other health and activity tracking data. He helps to explain why it is a good idea to track your personal data to maintain optimal health. We then find out about how we can personalise our own dashboard, create graphs and look for correlations between data to help uncover valuable insights into our health. We also go into discussing compatible tracking &amp; wearable devices, blood work, genetic information, and how to share data with medical professionals. David also gives us a demonstration on using the system for our YouTube video. Go to the show notes for episode 61 at <a href="https://www.biohackerslab.com/ep61-david-korsunsky/">https://www.biohackerslab.com/ep61-david-korsunsky/</a> for more links &amp; highlights.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training &amp; health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website <a href="https://www.biohackerslab.com">https://www.biohackerslab.com</a> for all episodes and summary notes from interviews.

Discover How to Biohack Your Mind, Body and Gut Health For a Better You

BioHackers Lab: Health Show for How to Live Your Best Life

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.

For more information about Biohackers Lab please go to the website BiohackersLab.com

A health podcast show about biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training &amp; gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today.
For more information about Biohackers Lab please go to the website <a href="https://www.biohackerslab.com">BiohackersLab.com</a>

Advertisement